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TVC Presenter Morayo Afolabi-Brown Receives Heartwarming Surprise From Hubby On Her 40th Birthday

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Morayo Brown and her husband

Morayo Brown and her husband

Television Continental (TVC) presenter, Mrs Morayo Afolabi Brown, has received a heartwarming birthday surprise from her husband, Mr Brown Kabiti.

The media personality, who is one of the hosts on early morning talk show “Your view”, took to her Instagram page to also recount how she survived a near-death experience that left metals in her thighs till date.

The presenter turned 40 years on Monday and she revealed her husband organized a shoot for her with celebrity photographer, TY Bello.

It didn’t end there as Mr Kabiti also composed a beautiful song with his wife’s name, Morayo.

Sharing a glimpse of the video via Instagram, the talk show moderator revealed her husband only informed her about the love song while they were on their way for her birthday photoshoot.

In her words;

“On our way to our photo shoot on June 24th, Femi broke the news to me that he wrote me a song. He had also asked @tybello to record the photo shoot so it could be used for a music video. TY rewrote the chorus and got @temiloluwafilms to produce it. Also @joshbowale made the instrumentals. I heard the full song on Saturday and refused to watch the video until it premiered on YourView. You can listen to the full version on YouTube. Check the link in my bio and tell me what you think about the song.
#morayoat40“

Read Also: Actor Richard Mofe-Damijo Celebrates 59th Birthday

Watch the video below:

The TV host’s post

The TV host’s post

Continuation

Continuation

Another post

Another post

View this post on Instagram

MORAYO AFOLABI BROWN AT 40 (Part Morayo and Femi Afolabi- Brown brought their sweet sweet romance into our space and changed every thing about how we make portraits . I've never had a client request to perform a song for his beautiful wife for her birthday as part of the session .. Listening to him talk about her with so much passion on the phone made me assume that they were clearly newly weds but alas these two had been together for ten years with 4 children ( with a set of ibejis o) So we just took the plunge and followed him …. this was the first shoot where our two gifts had to come to play at the same time .. creating magical portraits of @morayobrown in one space .. while @brown_kabiti passionately sang his heart out serenading his wife in another .. The day climaxed in a beautiful shoot together as the images created visuals for his birthday love song. This shoot reminds me yet again ;that love is the essence of our lives ..I have learnt a lot from these two lovebirds .. that to truly enjoy life ..we must love completely .. truly and passsionately ..in a way that seasons the lives of those we are given with joy .. plenty of it . Like Femi Afolabi brown ..who put his heart and soul into creating this beautiful video to celebrate his wife today …May we all sing MORAYOOOO.. May we all find joy and blessings that only true love brings for the rest of our lives …. Happy birthday Mrs Brown .Thank you for inspiring such a beautiful experience. It really was a joy photographing you and getting to know your beautiful family . May the blessing of God your father continue to pour out over you all Song – I’ve found Joy Written and composed by @tybello Additional Composition by @adikamusic Original song written by @brown_kabiti Lead Vocals by @brown_kabiti Produced by @joshbowale Background Vocals by @adikamusic @moyor_mo @pelmar07 Keys by @joshbowale Guitar by @solary2000 Mixed by @chuks.music Filmed by @temiloluwafilms and @adelodun_ Edited by @temiloluwafilms Makeup by @bimpeonakoya Hair by @hairbysleame #Morayoat40

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Health and Food

Avoid These Nigerians Food To Burn Stubborn Belly Fat (Video)

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Being overweight or obese can be detrimental to your health. It is not advisable to have excess fat in the abdominal cavity because it can lead to some health issues. Getting your dream body will not be easy and you need to make some sacrifices to your diet. You will also need to turn a blind eye to some fatty foods.

If you’re ready to get rid of the belly fat, then stay put as Information Nigeria brings you some important tips that will help.

1. Avoid sugar and carbonated drinks

Did you know that consuming sugary substances like coke, fanta can lead to weight gain and a number of health problems like high blood pressure?. This is due to the high fructose content found in added sugars. Taking sugar-filled drinks may slow your metabolism and this in turn can make it harder for your body to burn fat. Fructose can only be metabolized by your liver. When you consume too much, you push your liver to its limit and it becomes overloaded, then it turns the fructose into fat and it ends up getting stored in your belly. To avoid putting yourself from risk, you should cut back on foods and drinks that contain huge amounts of sugar.

 

2. You also have to forgo junk foods like meat pie, cakes, rolls, candies, burgers, ice cream and cookies. You also need to do away with heavy foods like eba, akpu, pounded yam, rice among others. Switch up your eating habits and opt for a more balanced-diet if you want to burn your belly fat. Avoid consuming refined carbs like bread, pizza, potation chips etc. You should also stay away from processed and heavy foods because they contribute to stubborn belly fat. You should choose to eat proteinous foods like fish, eggs, and milk. starch contains fat, sugar and salt. They help a person feel fuller so you don’t end up looking for something to munch on after eating. It basically keeps hunger at bay.

3. Eat the right amount of fruits, vegetables, fibrous foods and whole grains – You can add vegetables, fruits and whole grains to your weight loss diet. They provide essential vitamins, minerals, fiber and other substances that are good for your body. Examples of fibre rich foods include; beans, broccoli, avocados, apples, oatmeal brown rice and whole grain bread.

4. Try to incorporate exercise into your daily or weekly routine – Exercise helps to speed up your metabolism and helps you shed weight. The bitter truth is that wearing just waist trainers and staying put in one position will not make you lose that stubborn belly fat. You should hit the gym.

5 Reduce alcohol intake – Excess intake of alcohol also leads to a host of health problems especially the build-up of fat in the belly area. Have you ever noticed that those who drink alcohol, especially men, often develop ‘pot-bellies’. Alcoholic drinks like beer provide your body with calories and very little nutrients. It can also increase your appetite. Replace the alcoholic drinks with water or alternate with low calorie, non-alcoholic beverages. Too much alcohol can cause liver damage and other serious health problems.

6. Try out apple cider vinegar – Apple cider vinegar is made in a two-step fermentation process. It is obtained from apples that have been crushed, distilled and fermented. Acetic acid is the main active component of apple cider vinegar. It is safe for consumption in small quantities and can be taken as a supplement. Do not also consume it straight from the bottle or in its pure form. Add 1 to 2 tablespoons to water before you drink. You can also add honey or lemon. It is best to drink it before your meals. Research shows it has many health benefits, such as lowering blood sugar levels.

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Entertainment

Williams Uchemba And His Wife Exchange Wedding Vows In Lagos (Video)

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Williams Uchemba and his wife, Brunella Oscar

Williams Uchemba and his wife, Brunella Oscar

Popular Nigerian actor, Williams Uchemba and his wife, Brunella Oscar have officially solemnized their union.

The couple finally exchanged their wedding vows at Dominion city church in Lagos state.

The beautiful wedding ceremony was reportedly officiated by the founder of the church, Dr. David Chukwudi Ogbueli alias Papa Eagle.

Celebrities, fans and well-wishers poured in congratulatory message for the couple after photos and videos from the ceremony hit the internet.

The actor wore a sleek tuxedo, while his bride,  wore a lovely white gown.

Read Also:Actor Williams Uchemba Set To Walk Down The Aisle With Mystery Woman

Watch the videos below:

https://twitter.com/gregorogholi/status/1330121905387540483?s=21

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Entertainment

Actor, Model, Comedian, Philanthropist… Meet The Latest Groom, Williams Uchemba

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Williams Uchemba

Williams Uchemba

Williams Uchemba, who was born on October 22, is an actor, motivational speaker, model, comedian, entrepreneur and philanthropist. The Abia-born thespian graduated with a Bachelor’s Degree in International Relation from the University of Nigeria, Nsukka in Enugu State.

Uchemba began his career in the early 2000s as a child actor and came into the limelight in 2001 after appearing in the Nollywood blockbuster movie, “The Journey of the Dead” along with Olu Jacobs, Ramsey Noah, and Pete Edochie.

Since then, the multi-talented actor never looked back as he has gone ahead to feature in more blockbuster movies like Sugar Rush (2019), Merry Men 2(2019) and Story Story: The African Rideshare (2018). He is the recipient of several awards.

The actor adopted an 18-year-old furniture maker in June and he promised to sponsor his education. He recently got married to his longtime girlfriend, Brunella Oscar at her hometown, Alor in Anambra state. The actor’s wife, Brunella opened up on their love story with Wedding Digest Naija and she disclosed that she made the first move. According to the English trained medical doctor, they both met on Facebook after she sent him a message.

 

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