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Find Out; How To Get Clear White Eyes Naturally.

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White and bright eyes are a sign of great health as well as desirable. While tired,dull and bloodshot eyes can be as a result of fatigue, lack of sleep, long working hours, continuously staring at a bight light for a long while, nutritional deficiency, excessive drinking, dehydration, smoking and even serious health problems like a weak liver.

While an alarming case in this situation should be reported to a medical practitioner, these simple ways work to clear the eyes.

Eye Exercise

Yes, that does exist! And it includes;  first shut the eyes and squeeze them tightly. Then open them quickly, as wide as possible. Repeat until the eyes begin to water. This will help your eyes look and feel fresh and bright. You can also move a pen or pencil horizontally and vertically in front of your eyes, keeping your eyes focused on the tip of the pen. Do this exercise for 10 to 15 minutes daily. Another option is to rub the palms of your hands together until they become warm, then place them over your closed eyelids for a few minutes.

Tea Bags

Both green and black tea bags are known to reduce eye strain and restore the natural glow and brightness to the eyes. The antioxidant properties in tea bags help reduce swelling around the eyes. Simply steep 2 tea bags in a mug of hot water for 5 minutes, remove the tea bags, squeeze out the excess water and put them in the fridge for about 10 mins or a little more. Place the chilled teabags over closed eyes and let them sit for 5 minutes.

Cucumber

Placing slices of cucumber over the eyes works wonders for the eyes. They both noticeably help brighten the eyes as well as reduce puffiness and under eye circles. How? Just cut a few thick slices off cucumber and put them in the refrigerator for 15 to 20 minutes. Then, put the chilled slices over the closed eyelids until they become warm. Rinse eyes with water.

Always keep the Eyes hydrated

To achieve this, it is safe to splash the eyes with room-temperature water a few times daily. This will help get rid of dull and tired eyes. Avoid staring at the computer screen for too long to prevent the eyes from drying out. Blink often as well to prevent the eyes from drying out. Also, drink plenty of water and eat water-based fruits and vegetables.

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3 Comments

3 Comments

  1. Jessica

    March 4, 2018 at 5:23 pm

    Thanks alot have tried it

  2. ThankGod A. Ocheme

    April 26, 2019 at 2:49 pm

    Thanks so much i shall attempt it…

  3. Miracle

    November 11, 2019 at 8:28 pm

    It really works. Thanks to you dearie

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Coronavirus

Healthcare Workers To Receive Coca-Cola-Funded PPEs From Nigerian Red Cross

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Since the outbreak of the Coronavirus disease in Nigeria, our healthcare workers have continued to lead the charge against the disease. As the number of recorded COVID-19 cases in Nigeria began to increase, these healthcare workers rose to the challenge and fought tirelessly to protect the lives of Nigerians impacted by the disease.

Considering the risks these healthcare workers face, there is a crucial need for adequate protective equipment for these brave frontline workers.

Coca-Cola is excited that over 400,000 Personal Protective Equipment (PPEs) procured to support the intervention efforts of the Nigerian Government and other key stakeholders to fight the COVID 19 pandemic have arrived. We do believe that this will to provide succor to our healthcare workers on the frontlines

These PPEs comprise N95 respirators, surgical masks, examination gloves, face shields, medical gowns, no-touch thermometers, disposable aprons, heavy-duty rubber gloves, rubber boots, basic masks, disposable gloves, and hand sanitizers.

Since the first confirmed case of the disease in Nigeria reported in February, over 800 healthcare workers have contracted the disease. While Nigerians are encouraged to stay home where possible and practice social distancing, these healthcare workers are needed across the country in the continued fight against the disease.

This donation forms part of The Coca-Cola Foundation’s COVID-19 relief interventions in Nigeria. The Coca-Cola Foundation has provided $2.5m in grant to IFRC who seeks to directly impact the lives of 1.4 million people in Nigeria and across other countries in West and Central Africa under this partnership.

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Health and Food

COVID-19: Cross River Govt Kicks Against Stigmatisation, Urges Residents To Get Tested

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COVID-19 health workers
COVID-19 health workers

COVID-19 health workers

The Cross River Government has kicked against stigmatisation of people with COVID-19 in the state.

The Commissioner for Health, Dr. Betta Edu stated this on Monday while sensitizing the residents of Yakurr and Abi Local Government Areas of the state.

Dr. Edu while sensitizing the residents of the area pointed out that the disease is not a death sentence, rather residents should go for test to know their status.

Also Read: Cross River Govt Issues Strong Warning To Biafra Agitators

She went on to emphasize the need for leaders within the communities to get involved in the fight against the COVID-19 pandemic, ways to prevent the disease, and preventable deaths adding that testing centres have been established in both communities.

She also reiterated the need to strengthen the health system and promote health within the communities.

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Health and Food

PTF: Despite Presenting Negative COVID-19 Results, 40 Percent Of Passengers On A Single Int’l Flight Tested Positive

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Sank Aliyu
Sank Aliyu

Sani Aliyu

The Federal Government has raised the alarm over COVID-19 test results being presented by international flights passenger.

Sani Aliyu, the national coordinator of the Presidential Task Force on COVID-19, raised the alarm while appearing before a joint Senate committee on health and aviation.

Read Also: The Right Ways To Enlist Nurse Call System To Fight Covid-19

Ibrahim Oloriegbe, chairman, Senate Committee on Health, at the meeting, had expressed concern about the protocols for international flight operations about COVID-19 test requirements.

Responding to the concern, Aliyu expressed that some international flight passengers who presented negative COVID-19 results tested positive for thereon arrival in Nigeria.

Aliyu said there was an instance in which 40 percent of passengers on a single flight tested positive for COVID-19, despite presenting negative COVID-19 results before boarding.

Speaking further, he justified the measure put in place for flight operations, while he also revealed that the validity period of test had been reduced to four days from the initial seven days to prevent repeat occurrences.

 

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