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Kemen Is Remarkable As He Prepares To Start Fitness And Wellness TV Show

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Big Brother Naija 2017 Housemate, Ekemini Ekerete, a.k.a Kemen, says plans have been concluded for the commencement of his wellness and fitness television show on healthy living.

Kemen made this known in an interview with the News Agency of Nigeria (NAN) on Thursday in Abuja.

He said, “It is going to be a 30 minutes workout session with me every morning from Mondays to Fridays.

“It is basically going to give the viewers that cannot go to the gym an opportunity to workout in front of their TV set.

“It will involve different kinds of workout; from aerobics to yoga, strength training, dance fitness to high intensity interval training, table and all kinds for different days,’’he said.

The ship manager turned fitness entrepreneur said his intention is to raise awareness for fitness and health to a point where the whole nation will accept it as a lifestyle.

According to him, Fitness is supposed to be a lifestyle, bearing in mind that it is only a healthy body that can have a healthy mind.

“This is because we are in a society where people go through a lot of stress; one can only survive when you make fitness a part of your life.

“This is because it keeps away depression, adverse effects of stress and also helps the individual to become a better and happier person.

“When you work out regularly, you will be happy with yourself, looks and the way you feel; I am looking at using fitness to control or better still eradicate negativity in the society, “Kemen said.

On how soon the programme will come on air, the fitness guru said he would not want to let the cat out of the bag.

“It may start next week, next two weeks or next month, but I don’t want to give you a time line right now, but it will start very soon.’’

The Chief Executive Officer of 6 Packs Nigeria reiterated that the programme is going to be on a television channel with a wider coverage.

“We are in the social media era where my YouTube channel will be there at least to give you a glimpse of what you missed on TV.

“I am also working on a few shorter workout skits on some new media channels to help with explanatory workout.

“I am going to be regular on your TV screen and social media channels this year,’’ Kemen said.

source: Stargist

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Entertainment

Entertainment: Top 5 Trending Stories Of The Week

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InformationNigeria Top 5 trending stories of the week

Below is a recap of some of the trending stories that you might have missed during the course of the week.

Kindly click on the links to read up on the stories.

Wizkid, Burna Boy, Davido, Rema, Others ominated for 2020 MOBO Awards (Full List)

Wizkid, Burna Boy, Davido, Rema, Others ominated for 2020 MOBO Awards (Full List)

Wizkid, Burna Boy, Davido, Rema

Seven Nigerian artistes, including Burna Boy, Wizkid and Tiwa Savage have made the UK’s MOBO Awards 2020 nomination list.

Burna Boy Snags 2021 Grammy Nomination

Burna Boy

Burna Boy

Afro-fusion Nigerian artist, Burna Boy, has received another nomination at the 63rd Grammys scheduled to hold in January 2021.

Davido Gifts Fan N1M For Creating A Video On His 28th Birthday

Davido

Davido

Nigerian musician, David Adeleke, professionally known as Davido, has rewarded a lucky fan with the sum of one million naira for creating a video of his hit songs on his 28th birthday, November 21, 2020.

BBNaija’s Kiddwaya, Erica Arrive In Sierra Leone; Susan Waya Asks Fans To Pray For Them

BBNaija’s Erica, Kiddwaya Throw Jabs At Each Other On Twitter

Erica, Kiddwaya

Ex-BBNaija housemate, Kiddwaya and Erica arrived in Sierra Leone on Friday for the eviction party of the country’s reality TV show, Housemate Salone.

Alleged Abortion: ‘I Am Not A Murderer’ -Ultimate Love Star, Rosie Says In Touching Video

Rosie and Kachi

Rosie and Kachi

Ultimate Love reality star, Rosemary Afuwape, popularly known as Rosie, has left her fans reeling after she bared it all in a touching video.

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Entertainment

‘It Made Me Understand That I Wasn’t Respected’ – Reekado Banks Finally Speaks On Wizkid’s Insult

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Reekado Banks at HotFm

Reekado Banks at HotFm

Nigerian singer, Reekado Banks has finally opened up on how he felt after his colleague, Wizkid publicly humiliated him on social media a few weeks ago.

Information Nigeria recalls that Wizkid slammed the singer after he took to his Twitter page to promote a song they both worked while the #EndSARS protests was still on-going.

The ‘Joro’ crooner called his colleague a fool and also told him to delete his post down.

Reekado Banks, however, did not respond and he yanked off the song from his album tracklist.

Speaking on the issue for the first time officially, the singer said during an interview on HOT 93.3 FM in Lagos that he felt very disrespected.

Read Also: Reekado Banks Trashes His Song With Wizkid After He Called Him A Fool

In his words;

“It made me understand that I wasn’t respected as much as I thought som it’s like I dey my lane then”, he told the host.

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‘Not Everyone Who Dies Is A Good Person’ – Kemi Olunloyo

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‘You Are Practicing Witchcraft If You Attend Church Vigils’ - Journalist Kemi Olunloyo

Controversial journalist, Kemi Olunloyo, has stated that she has refused to mourn some people who died in 2020 for the fact that they were terrible people when they were alive.

Taking to her official Twitter page, the self-proclaimed investigative journalist says that it is not compulsory to respect the dead if the said dead was not a good person when alive.

Read AlsoCNN stole my Investigation On Lekki Tollgate Shooting”: Kemi Olunloyo

In her words:

“Stop that stupid line. ‘Respect the dead’. FOR WHAT? They didn’t ask for ur respect. 90% of dead people were removed by God for a reason. This 2020, some of the worst people in my life DIED. God fought for me while they made my life miserable. I’m not mourning them Everybody dies”

See her tweet below:

Olunloyo’s tweet

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