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12 First Date Struggles That We Know All Too Well



Dating is always a rollercoaster – you get those new butterflies in your stomach, and the feeling of excitement is equal to the nerve-wracking fears running through your brain at a mile a minute. You have to balance the awkwardness of meeting a stranger that you might potentially sleep with, while acting totally normal and not stressed out at all. Here are some first date struggles we can all relate to.

1. Not knowing what to wear, too fancy or not fancy enough? Too sexy or too innocent? Unlimited options and you don’t listen to your friends about any of them.

2. Should you shave your legs or not? You weren’t planning on going all the way, but what if you’re making out and things get a little heated, or what if you wear a skirt and he brushes against your stubble?!

3. Trying to walk the line between small talk and actually finding out more about each other. Veer away from politics and family illness history, but hopefully this also isn’t a two hour conversation about the weather that feels like pulling teeth.

4. Having the pressure put on you regarding the night’s plans is the worst. Are you in a Netflix and chill mood, and will he take that as another sign? Is a fancy restaurant putting too much pressure on him to pay? What to do?!

5. On a related note, what if he doesn’t pay and expects us to split the check? Is he just woke to equal rights, or is he cheap or a freeloader? It’s hard not to make assumptions based on the first impression.

6. Should you go au naturale or try to seduce him with a deep red lip, or a sultry smoky eye? Hard to tell what look guys are into, and they’ll never be bold enough to tell you. Ok, spending the next three hours putting on makeup, then wiping it off, taking consecutive selfies that you text to friends for advice. How fun.

7. To show up 5 minutes early, or fashionably late? Is it weird to show up precisely on time? That might make you look like a neurotic weirdo, but being late also might make you seem like a flake!

8. Right before the date as you see that person approaching, all the thoughts run through your head on whether you should shake their hand or hug them. What’s too formal and what’s too intimate? Would a kiss cheek be weird? A kiss cheek would definitely be a bit much. What to do?

9. And during the date, thinking about whether or not he’s going to plant that kiss on the first date the whole time. Or if you’ll want to be a strong woman and make the first move.

10. Even though you want to order the massive bowl of squid ink fettuccine and have your mouth look like a coal miner, you’ll avoid ordering anything messy and pick at a salad the whole night, your belly grumbling as you watch him devour a steak shamelessly.

11. How many alcoholic beverages is it ok to consume? How do you find the balance between buzzing or tipsy, and full on sloppy? Will he judge if you have more than two drinks, even though you want to down the whole bottle from the first date jitters?

12. Do you ever talk about hanging out again? What if one of you ends of vibing the other, but not vice versa? Don’t want to seem too thirsty!

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Health and Food

Avoid These Nigerians Food To Burn Stubborn Belly Fat (Video)



Being overweight or obese can be detrimental to your health. It is not advisable to have excess fat in the abdominal cavity because it can lead to some health issues. Getting your dream body will not be easy and you need to make some sacrifices to your diet. You will also need to turn a blind eye to some fatty foods.

If you’re ready to get rid of the belly fat, then stay put as Information Nigeria brings you some important tips that will help.

1. Avoid sugar and carbonated drinks

Did you know that consuming sugary substances like coke, fanta can lead to weight gain and a number of health problems like high blood pressure?. This is due to the high fructose content found in added sugars. Taking sugar-filled drinks may slow your metabolism and this in turn can make it harder for your body to burn fat. Fructose can only be metabolized by your liver. When you consume too much, you push your liver to its limit and it becomes overloaded, then it turns the fructose into fat and it ends up getting stored in your belly. To avoid putting yourself from risk, you should cut back on foods and drinks that contain huge amounts of sugar.


2. You also have to forgo junk foods like meat pie, cakes, rolls, candies, burgers, ice cream and cookies. You also need to do away with heavy foods like eba, akpu, pounded yam, rice among others. Switch up your eating habits and opt for a more balanced-diet if you want to burn your belly fat. Avoid consuming refined carbs like bread, pizza, potation chips etc. You should also stay away from processed and heavy foods because they contribute to stubborn belly fat. You should choose to eat proteinous foods like fish, eggs, and milk. starch contains fat, sugar and salt. They help a person feel fuller so you don’t end up looking for something to munch on after eating. It basically keeps hunger at bay.

3. Eat the right amount of fruits, vegetables, fibrous foods and whole grains – You can add vegetables, fruits and whole grains to your weight loss diet. They provide essential vitamins, minerals, fiber and other substances that are good for your body. Examples of fibre rich foods include; beans, broccoli, avocados, apples, oatmeal brown rice and whole grain bread.

4. Try to incorporate exercise into your daily or weekly routine – Exercise helps to speed up your metabolism and helps you shed weight. The bitter truth is that wearing just waist trainers and staying put in one position will not make you lose that stubborn belly fat. You should hit the gym.

5 Reduce alcohol intake – Excess intake of alcohol also leads to a host of health problems especially the build-up of fat in the belly area. Have you ever noticed that those who drink alcohol, especially men, often develop ‘pot-bellies’. Alcoholic drinks like beer provide your body with calories and very little nutrients. It can also increase your appetite. Replace the alcoholic drinks with water or alternate with low calorie, non-alcoholic beverages. Too much alcohol can cause liver damage and other serious health problems.

6. Try out apple cider vinegar – Apple cider vinegar is made in a two-step fermentation process. It is obtained from apples that have been crushed, distilled and fermented. Acetic acid is the main active component of apple cider vinegar. It is safe for consumption in small quantities and can be taken as a supplement. Do not also consume it straight from the bottle or in its pure form. Add 1 to 2 tablespoons to water before you drink. You can also add honey or lemon. It is best to drink it before your meals. Research shows it has many health benefits, such as lowering blood sugar levels.

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Williams Uchemba And His Wife Exchange Wedding Vows In Lagos (Video)



Williams Uchemba and his wife, Brunella Oscar

Williams Uchemba and his wife, Brunella Oscar

Popular Nigerian actor, Williams Uchemba and his wife, Brunella Oscar have officially solemnized their union.

The couple finally exchanged their wedding vows at Dominion city church in Lagos state.

The beautiful wedding ceremony was reportedly officiated by the founder of the church, Dr. David Chukwudi Ogbueli alias Papa Eagle.

Celebrities, fans and well-wishers poured in congratulatory message for the couple after photos and videos from the ceremony hit the internet.

The actor wore a sleek tuxedo, while his bride,  wore a lovely white gown.

Read Also:Actor Williams Uchemba Set To Walk Down The Aisle With Mystery Woman

Watch the videos below:

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Actor, Model, Comedian, Philanthropist… Meet The Latest Groom, Williams Uchemba



Williams Uchemba

Williams Uchemba

Williams Uchemba, who was born on October 22, is an actor, motivational speaker, model, comedian, entrepreneur and philanthropist. The Abia-born thespian graduated with a Bachelor’s Degree in International Relation from the University of Nigeria, Nsukka in Enugu State.

Uchemba began his career in the early 2000s as a child actor and came into the limelight in 2001 after appearing in the Nollywood blockbuster movie, “The Journey of the Dead” along with Olu Jacobs, Ramsey Noah, and Pete Edochie.

Since then, the multi-talented actor never looked back as he has gone ahead to feature in more blockbuster movies like Sugar Rush (2019), Merry Men 2(2019) and Story Story: The African Rideshare (2018). He is the recipient of several awards.

The actor adopted an 18-year-old furniture maker in June and he promised to sponsor his education. He recently got married to his longtime girlfriend, Brunella Oscar at her hometown, Alor in Anambra state. The actor’s wife, Brunella opened up on their love story with Wedding Digest Naija and she disclosed that she made the first move. According to the English trained medical doctor, they both met on Facebook after she sent him a message.


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