4 Everyday Foods With Excess Amount Of Salts

Excess salt is bad for the body, it causes hypertension, diabetes and other health issues. We bring you 4 foods that have alarming salt contents. Choose your foods wisely.

1. 1 BAGEL OF DOUGHNUTS AND BAKED FOODS = 560 MG OF SALT

2. 1/2 CUP JARRED SPAGHETTI SAUCE = 440 MG OF SALT

3. 8 OUNCES CANNED VEGGIE JUICE = 410 MG

4. 1 CUP CORN FLAKES (NO MILK) = 270 MG