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12 Fashion Changes Your Lady Wishes You Made




Fellas, listen up, and, ladies, let me know if you agree or have something to add!

1) Gifts from your ex
The ladies said yes they know it’s petty, but they don’t like to see you in that shirt or piece of jewelry or even that watch that your ex bought you. It brings back old memories for you, and it brings up the fact that someone had you before they did. Call it petty, but it’s the reality. Get rid of the “Ex files.”

2) “Old man” cologne
Women love a man who smells good, and while they can appreciate a classic, at some point, you have to give up that 1980s cologne and get a new fragrance. Take a visit to any department store, and hit up the fragrance counter.

3) Overly baggy clothes
It is 2016 not 1996. All of the bright colors and baggy clothes are wayyyy out of style and a reminder of how old you are. Ladies love men that wear fitted clothes that show some sophistication and fits your physiques. Time to see a tailor!

5) Sports jerseys for all occasions
The ladies say they understand that you love your favorite teams, but you don’t have to wear sports paraphernalia everywhere. Sometimes they just want to see you in a brand that doesn’t include the arsenal or Chelsea

6) Old school haircuts/styles
Fellas, if you have an old school fade, messy cornrows, hair that looks like it’s hiding from you or any style that requires activator, you might need a makeover…and fast!

7) Facial piercings (nose rings especially)
Although this isn’t seen often, nose rings and tongue rings are a no-no. Piercings scream femininity.

8) Un-groomed and ill-groomed facial hair
If you are going to join the #beardgang, at least keep it shaped up and well groomed. ungroomed hair on a man makes him look sloppy, and no classic man wants to look unkempt!

9) Busted shoes
I’m sure by now most men know that one of the first things a woman looks at on a man are his shoes, and if they are busted, then it’s going to take a lot of personality to overcome what she is seeing on your feet. If you don’t do anything else, keep your shoes clean and fresh!

10) “Tighty whities” & boxers
Those tight, white regular underpants as well as boxer shorts have to go. Go with boxer briefs or go home…

11) Old du rags or du rags in public
If you don’t have waves by now, you probably will never get them, so just give up on the du rags and stocking caps. If you wear them to bed, then that’s fine, but anywhere out in public is an instant turnoff to the ladies.

12) Sagging pants
Sagging your pants isn’t classy, and it’s very immature. ladies have no desire to see your underwear unless it’s in the bedroom so grow up and pull your pants up.

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Health and Food

Avoid These Nigerians Food To Burn Stubborn Belly Fat (Video)



Being overweight or obese can be detrimental to your health. It is not advisable to have excess fat in the abdominal cavity because it can lead to some health issues. Getting your dream body will not be easy and you need to make some sacrifices to your diet. You will also need to turn a blind eye to some fatty foods.

If you’re ready to get rid of the belly fat, then stay put as Information Nigeria brings you some important tips that will help.

1. Avoid sugar and carbonated drinks

Did you know that consuming sugary substances like coke, fanta can lead to weight gain and a number of health problems like high blood pressure?. This is due to the high fructose content found in added sugars. Taking sugar-filled drinks may slow your metabolism and this in turn can make it harder for your body to burn fat. Fructose can only be metabolized by your liver. When you consume too much, you push your liver to its limit and it becomes overloaded, then it turns the fructose into fat and it ends up getting stored in your belly. To avoid putting yourself from risk, you should cut back on foods and drinks that contain huge amounts of sugar.


2. You also have to forgo junk foods like meat pie, cakes, rolls, candies, burgers, ice cream and cookies. You also need to do away with heavy foods like eba, akpu, pounded yam, rice among others. Switch up your eating habits and opt for a more balanced-diet if you want to burn your belly fat. Avoid consuming refined carbs like bread, pizza, potation chips etc. You should also stay away from processed and heavy foods because they contribute to stubborn belly fat. You should choose to eat proteinous foods like fish, eggs, and milk. starch contains fat, sugar and salt. They help a person feel fuller so you don’t end up looking for something to munch on after eating. It basically keeps hunger at bay.

3. Eat the right amount of fruits, vegetables, fibrous foods and whole grains – You can add vegetables, fruits and whole grains to your weight loss diet. They provide essential vitamins, minerals, fiber and other substances that are good for your body. Examples of fibre rich foods include; beans, broccoli, avocados, apples, oatmeal brown rice and whole grain bread.

4. Try to incorporate exercise into your daily or weekly routine – Exercise helps to speed up your metabolism and helps you shed weight. The bitter truth is that wearing just waist trainers and staying put in one position will not make you lose that stubborn belly fat. You should hit the gym.

5 Reduce alcohol intake – Excess intake of alcohol also leads to a host of health problems especially the build-up of fat in the belly area. Have you ever noticed that those who drink alcohol, especially men, often develop ‘pot-bellies’. Alcoholic drinks like beer provide your body with calories and very little nutrients. It can also increase your appetite. Replace the alcoholic drinks with water or alternate with low calorie, non-alcoholic beverages. Too much alcohol can cause liver damage and other serious health problems.

6. Try out apple cider vinegar – Apple cider vinegar is made in a two-step fermentation process. It is obtained from apples that have been crushed, distilled and fermented. Acetic acid is the main active component of apple cider vinegar. It is safe for consumption in small quantities and can be taken as a supplement. Do not also consume it straight from the bottle or in its pure form. Add 1 to 2 tablespoons to water before you drink. You can also add honey or lemon. It is best to drink it before your meals. Research shows it has many health benefits, such as lowering blood sugar levels.

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Williams Uchemba And His Wife Exchange Wedding Vows In Lagos (Video)



Williams Uchemba and his wife, Brunella Oscar

Williams Uchemba and his wife, Brunella Oscar

Popular Nigerian actor, Williams Uchemba and his wife, Brunella Oscar have officially solemnized their union.

The couple finally exchanged their wedding vows at Dominion city church in Lagos state.

The beautiful wedding ceremony was reportedly officiated by the founder of the church, Dr. David Chukwudi Ogbueli alias Papa Eagle.

Celebrities, fans and well-wishers poured in congratulatory message for the couple after photos and videos from the ceremony hit the internet.

The actor wore a sleek tuxedo, while his bride,  wore a lovely white gown.

Read Also:Actor Williams Uchemba Set To Walk Down The Aisle With Mystery Woman

Watch the videos below:

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Actor, Model, Comedian, Philanthropist… Meet The Latest Groom, Williams Uchemba



Williams Uchemba

Williams Uchemba

Williams Uchemba, who was born on October 22, is an actor, motivational speaker, model, comedian, entrepreneur and philanthropist. The Abia-born thespian graduated with a Bachelor’s Degree in International Relation from the University of Nigeria, Nsukka in Enugu State.

Uchemba began his career in the early 2000s as a child actor and came into the limelight in 2001 after appearing in the Nollywood blockbuster movie, “The Journey of the Dead” along with Olu Jacobs, Ramsey Noah, and Pete Edochie.

Since then, the multi-talented actor never looked back as he has gone ahead to feature in more blockbuster movies like Sugar Rush (2019), Merry Men 2(2019) and Story Story: The African Rideshare (2018). He is the recipient of several awards.

The actor adopted an 18-year-old furniture maker in June and he promised to sponsor his education. He recently got married to his longtime girlfriend, Brunella Oscar at her hometown, Alor in Anambra state. The actor’s wife, Brunella opened up on their love story with Wedding Digest Naija and she disclosed that she made the first move. According to the English trained medical doctor, they both met on Facebook after she sent him a message.


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