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5 Things Garden Egg Wishes You Knew About It

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Garden egg is one food Nigerians love. It is either enjoyed fresh alone or with groundnut or cooked into a sumptuous sauce, which is eaten with boiled yam or plantain. Garden eggs are usually at their best from August through October when they come to the market in droves. They come either in cream-colour flesh or green and have a pleasantly bitter taste (due to the presence of small amounts of nicotinoid alkaloids) and spongy consistency. Did you know that garden egg plant could reduce constipation??? Well, Yes! It offers even more benefits that INFORMATION NIGERIA has highlighted in this piece…

-Experts believe that a high level of blood cholesterol level, more particularly low-density Tipoprotein cholesterol, is a primary risk factor for cardiovascular diseases, such as stroke and heart disease and garden egg has the power of reducing these risks. According to Dr. Ndubuisi Nwakakwa, Deputy Provost Graduate Administration, Federal Collage of Complimentary and Alternative Medicine, Ikosi, Ketu, Lagos and physician/consultant Acupuncturist at Green leaves clinic and Acupuncture center, Ilasamaja, Lagos, when compared to apples and oats, garden egg plant is more helpful for reducing cholesterol.

-It improves good for sight, experts have also said, as it has positive effects on visual functions. A study conducted by some experts, S. A. Igwe, Dora Akunyili and C. Ogbogu, Published in the 2003 issue of the journal of Ethno pharmacology on “Effects of Garden Egg on some visual functions of visually active Igbos of Nigeria” found that eating plenty of garden egg can help lower eye pressure in persons with glaucoma. The study, which initially set out to find out if there may be complications associated with its excessive consumption in the male volunteers that were involved in the study, found they all had a reduced pupil size. They also had a lower intraocular pressure. It dropped by 25 per cent, even though it was yet still within the normal range. They concluded that garden egg consumption did not produce any vision discomfort and that people needed not fear eating plenty of it since it could even help to lower eye pressure in persons with glaucoma.

-Some Nigerian scientists have also propounded that garden eggs are also excellent for weight reduction. There people who are trying to loose weight within a short period of time should eat a lot of garden eggs in fresh form because it is very low in calorie content.

-Some Nigerians believe that it also represents fertility and blessing and thus,  it served during wedding ceremonies in some parts of Nigeria.

-Expert in a study indicated that garden egg could be used for the treatment of stomach ulcers. The study was undertaken to evaluate the possible anti-ulcer effect of the African garden egg and was published in the 2011 Journal of the Asian Pacific Journal of Tropical Medicine by Anosike Chioma, Abonyi Obiora and Ubaka Chukwuemeka. All were from the University of Nigeria, Nsukka, Nigeria. They found that it possessed ulcer protective properties against ulcers induced experimentally, making it a cheap source of natural anti-ulcer remedy.

So are you having some today???

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5 Comments

5 Comments

  1. Ebi Ezugo

    June 30, 2017 at 10:21 am

    It has worked on my eye when my vision was not clear but not just once eating. I equally noticed I reduced in my size

  2. osita

    July 13, 2017 at 9:43 pm

    huuu, I will try it

  3. mary okon

    November 4, 2017 at 1:30 pm

    well I don’t think it the garden egg cause I eat them time without number I’m still my normal size and I don’t have eye problem may you should visit your doctor for consultment

  4. Ejiofor Collins

    February 7, 2018 at 9:40 pm

    Unaware of this benefits of Garden egg. Will start buying the

  5. Agatha Appiah

    February 10, 2018 at 12:38 pm

    I have tried it it works truly, more then you can think of it thanks

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Shehu Sani Mocks FG Poverty Alleviation Scheme

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Shehu Sani Mocks FG Poverty Alleviation Scheme
Shehu Sani Mocks FG Poverty Alleviation Scheme

Shehu Sani

Civil Rights activist and former Senator representing Kaduna Central Senatorial district, Shehu Sani has mocked the President Muhammadu Buhari-led administration plan to lift Nigerians out of poverty.

Recall that President Buhari administration has constantly reiterated plans to lift 100 million Nigerians out of poverty in 10 years.

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However, the last few days have seen Nigerians discover warehouses where COVID-19 palliatives are stored by state governments which have led to the raiding of the warehouses by Nigerians.

Reacting to the development, the former lawmaker described the move to be the consequence of Nigerians being tired of having to wait for 10 years to be lifted out of poverty.

See his tweet below:

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Nigerians React As Festus Keyamo Shades Youths Over #EndSARS Protests

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Festus Keyamo
Festus Keyamo

Festus Keyamo

Nigerians have expressed their distaste for the tweet posted by Festus Keyamo over the #EndSARS protests that has led to lives and property being destroyed by hoodlums.

The Minister of State, Labour & Employment took to his Twitter page on Friday morning to post a tweet that reads thus:

“This morning, I woke up and remembered the African proverb: WHAT AN OLD MAN CAN SEE SITTING DOWN, A YOUNG MAN CAN’T SEE EVEN IF HE CLIMBS THE HIGHEST IROKO TREE. Good morning, Lagos. Good morning, Nigeria.”

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A Twitter user identified as Adesina Oluwafemi berates the SAN for being a part of bad governance. “Mr. Keyamo. I am astonished at your statement. I am equally as old as you are if not older and I feel the pain of this our youth. I even have classmates that I can’t boast of. All these is because of bad governance which u are a part of“, he wrote.

See tweets below:

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Nigerians React As Army Says Videos Of Lekki Shooting Are Photoshopped, Fake

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Nigerians React As Army Says Videos Of Lekki Shooting Are Photoshopped, Fake
Nigerians React To Defence Spokesperson's Statement That Videos Of Lekki Shooting Were Photoshopped

John Eneche

Nigerians have reacted to the video of Nigeria’s defence spokesman, John Eneche, saying that the videos of the Lekki Tollgate shooting were photoshopped. In the video, he said it was analysed and the analyst concluded that they were all doctored.

His statement has generated reactions from Nigerians. Taking to Twitter, many Nigerian users on the micro-blogging platform have dismissed his statement as false because it is impossible to photoshop a live video on Instagram.

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Information Nigeria recalls DJ Switch was hailed by Nigerians for her bravery as she waited at the scene of the incident to give everyone a live footage via her Instagram page.

A user identified as Tolani tweeted:

“Dear generation old Nigeria… you cannot photoshop Instagram live. Your ‘analyst’ has 419’d you sir.”

See tweets below:

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