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15 Surefire Signs It’s Time To Pull The Plug On Your Relationship




As Pat Benatar once wisely sang, love is a battlefield.

Although it can be worth it to put your all into keeping a relationship alive, sometimes it’s time to wave the white flag. You shouldn’t see that as anything close to a failure! Instead, breaking up so you can find someone who’s right for you means you’re brave, empowered, and a whole host of other flattering adjectives.

And keep in mind that most of the items on this list are by no means set in stone—these things vary from couple to couple. But no matter what, the following 16 signs you may want to break up are definitely worth paying attention to.

1. If they won’t support you in front of their family or vice versa.

I had a friend whose relationship was the romantic equivalent of a puppy cuddling an infant: almost sickeningly adorable. The only issue was that her boyfriend’s family refused to meet her because she happened to be of a different race than them. Out of fear of alienating his loved ones, my friend’s boyfriend never pushed them to open their minds or got honest with them about how much the relationship meant to him.

Even though my friend was head over heels for the guy, she called it off because he couldn’t back her in that vital way. After a certain point, the feeling that he was ashamed of her was too painful for love to be worth it. Of course these situations are complicated and can have many root causes beyond race, but standing up to your family about the person you care about is usually a non-negotiable.

2. If they’re abusive.

No one deserves to be in an abusive relationship, whether it’s physically or emotionally. Here’s some information about how to get out of an abusive relationship in the safest way possible.

3. If it’s not that extreme, but they always seem to be stuck in mean mode.

When someone constantly makes you feel bad about yourself (even without meaning to!), they’ve got to go. Being single is better than being with a person who drags you down rather than lifting you up to be your most badass self, which should really be one of the major benefits of being in a relationship.

4. If your goals in life are complete opposites.

Say your partner wants to live in the heart of a big city while your ideal future home is the most Pinterest-perfect countryside barn. Compromise is always an option, but when you have wildly different ideas for how you want life to go, one person might have to give up too much of themselves to truly be happy.

5. If everyone around you is telling you to dump them.

When your family and friends have superficial reasons for wanting you to break it off, feel free to ignore them. Who cares if your partner wears band tees instead of business suits? But if you have a nagging feeling that their concerns are valid, then it might be worth listening to their input. After all, who knows you better than them?​

6. If you can’t stand their everyday habits.

It’s normal to drive each other a little nuts sometimes—maybe her gum chewing mimics a cow’s a little too closely, or his inability to hang up a wet towel boggles your mind. But if their little quirks inexplicably flood you with rage, that’s not a pleasant way to live for either of you!

7. If you’re always nervous about them cheating.

Maybe they’ve strayed before, or perhaps you’re worried because some of what they say doesn’t add up. Either way, you should never have to be insecure 24/7 about whether someone is staying faithful. Think of all the other things you could do with that time, like finding someone who doesn’t have a suspiciously convenient excuse as to why there’s a pair of someone else’s underwear in their bed.

8. If you can’t stop dreaming about traveling the world on your own.

Sometimes people crave a period of solo time to find themselves, and settling down before then doesn’t feel right. Even if the person you’re with is pretty much perfect, the timing can be off because you just haven’t finished growing. Take a breather and know that if the relationship is right, you can come together again, and if it’s not, you’ll find someone who’s a better fit for the more evolved you.

9. If you don’t agree about children.

This applies if your partner is all about that family life while you never want to have children or the reverse. But it can also come down to how you’d want to raise those theoretical children politically, religiously, and morally. If you’re totally opposed on those biggies, you can expect more than a few clashes getting in the way of your domestic bliss.

10. If nothing you do together excites you.

While a relationship can’t be all thrills all the time, one completely devoid of any exhilaration isn’t much fun to be in. When you’re together long-term, there will be periods when your sex life is pretty quiet, which is ideally when activities outside the bedroom make you excited to be with this person. And if everyday life is feeling too routine at times, hopefully your sex life keeps you both delighted. Point is, regular excitement is key. ​

11. If you’re constantly fighting about the same things.

Fights are necessary in relationships, but the idea is to grow from them into an even stronger couple. If you’re reliving the same arguments over and over, it could be a sign that there are some issues you might not be able to overcome. At the very least, it’s a clue that they may be too big for you to take on by yourselves, which is when seeing a couple’s therapist can come in handy.

12. If you think it can all work out if one of you makes some changes.

Hoping that you can change someone is usually a recipe for disaster, as is trying to change who you are just because you think it’ll make someone else happy. Sure, everyone should be on a lifelong quest to improve, but it’s often hard for changes to stick if they’re for anyone but yourself.

13. If you’re always riding an emotional roller coaster.

It’s easy to confuse the drama of fighting and making up for actual passion, but they’re not one and the same! If you’re routinely going from relationship highs to lows fast enough to get whiplash, both of you might be better off finding something more stable—or being single!

14. If you can’t stand each other’s friends.

Totally fine if you both aren’t exactly fond of one or two members of your partner’s crew, but if you’d like to ship the whole lot of them to another planet, it’s a no-go. How are you supposed to have the Friends-like dynamic where you all get along famously, become a de facto family, and have a cool hangout spot with your names on it?

15. And if your gut is telling you it’s time to end the relationship.

Women’s intuition is no joke. Even if you can’t put your finger on what exactly is off, simply knowing something’s not right is enough.

This article was originally published at Self.

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Exotic Resorts May Be the Best Bet for a Holiday



An exotic vacation usually means exploring a distant foreign country, whilst resorts are places
to go for rest, sport, or which offers a particular speciality, with many resorts being part of a
popular tourist destination or on or near a beach. If you are planning a vacation to an exotic
resort it can be a once-in-a-lifetime vacation to a far-flung destination or a luxurious place to
stay closer to home where you can enjoy some pampering.

Why stay at an exotic resort

Exotic resorts often offer all-inclusive vacation deals, along with other options that leave you
to plan your stay more precisely to your own wishes. These resorts offer excellent customer
service, superb accommodation and facilities and are usually to be found in beautiful settings.
Here are some of the best resorts from around the world for you to consider:

Four Seasons Resort, Seychelles
This famous resort has made many feel they have entered Paradise. The gentle ocean breeze
floats up the granite hillside and into your tree-house villa tucked away from the other guests
staying at the resort. This is perfect for encouraging you to relax, either by your private pool
or in the clear blue waters of Petite Anse Bay. Perfect for a romantic stay, there is a Spa for
pampering and the chance for a sunset meal on a deserted beach.

Some enjoy simply sitting on their balcony, gazing at the ocean between reading their book,
sketching or checking out international bookmakers and betting sites for the chance of a
flutter. If you want another type of adrenaline kick, check out the resorts excellent kayaking
and snorkelling facilities, which are recommended by nearly all who try it.

Anantara Resort, Hua Hin, Thailand

The ultimate tropical getaway, the Anantara Resort is an award-winning site modelled on a
traditional Thai village and is just three hours drive south of Bangkok. The location is where
Thai royalty and aristocrats have been holidaying for almost one-hundred years. Today, you
can visit historical attractions alongside theme parks and shops as well as vineyards and golf

The resort is set among 14 acres of lush tropical grounds with lotus-filled lagoons and
meandering pathways through exotic foliage, with many rooms overlooking the shoreline.
Each day, chefs prepare freshly caught local seafood alongside Thai specialities. The resort
also has an award-winning spa located within a lagoon-inspired oasis offering you the perfect
opportunity to relax.

Kurumba, Maldives

Kurumba is a well-established resort that opened almost 50 years ago and continues to offer
superb hospitality and contemporary facilities. There are seven speciality restaurants offering
cuisine from Italy to the Middle East as well as Thila, a restaurant which extends out over the
water which offers gourmet breakfasts and seafood dinners.

You can go snorkelling over the nearby reef full of colourful marine life or sign up to a dive
package as part of your stay, or just enjoy a private pool when staying at one of the spacious
villages. There are also deluxe beachfront bungalows offering direct beach access and views
of the crystal-clear waters.

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Healthcare Workers To Receive Coca-Cola-Funded PPEs From Nigerian Red Cross



Since the outbreak of the Coronavirus disease in Nigeria, our healthcare workers have continued to lead the charge against the disease. As the number of recorded COVID-19 cases in Nigeria began to increase, these healthcare workers rose to the challenge and fought tirelessly to protect the lives of Nigerians impacted by the disease.

Considering the risks these healthcare workers face, there is a crucial need for adequate protective equipment for these brave frontline workers.

Coca-Cola is excited that over 400,000 Personal Protective Equipment (PPEs) procured to support the intervention efforts of the Nigerian Government and other key stakeholders to fight the COVID 19 pandemic have arrived. We do believe that this will to provide succor to our healthcare workers on the frontlines

These PPEs comprise N95 respirators, surgical masks, examination gloves, face shields, medical gowns, no-touch thermometers, disposable aprons, heavy-duty rubber gloves, rubber boots, basic masks, disposable gloves, and hand sanitizers.

Since the first confirmed case of the disease in Nigeria reported in February, over 800 healthcare workers have contracted the disease. While Nigerians are encouraged to stay home where possible and practice social distancing, these healthcare workers are needed across the country in the continued fight against the disease.

This donation forms part of The Coca-Cola Foundation’s COVID-19 relief interventions in Nigeria. The Coca-Cola Foundation has provided $2.5m in grant to IFRC who seeks to directly impact the lives of 1.4 million people in Nigeria and across other countries in West and Central Africa under this partnership.

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Events in Nigeria

Taking Care of Tomorrow’s Leaders Today – The itel, Lagos Food Bank Example



Waking up to a special meal or choice gift is the best feeling ever. Hundreds of children in Mushin, mainland Lagos, had a filling taste of this feeling for the October 1 st celebrations. It’s an experience they will remember for a long time.

Being one of the most responsible corporate citizens around, celebrating Independence Day was always going to be on the radar for itel Mobile. To make this possible and memorable, the brand got to work in earnest. The focus of the work was picking the best way to commemorate the 60th independence anniversary of the most populous black nation on earth.

The efforts soon paid off through an impact-driven partnership with the Lagos Food Bank Initiative. With the arrangement, both partners considered a couple of activities capable of affecting communities positively and bringing smiles to people’s faces in Lagos. At the end of the exercise, taking care of children, the leaders of tomorrow, in the commercial city secured the highest votes.

With the decision, itel Mobile set about making this happen. Not surprisingly, the decision was
influenced by giving children the means to excel and prepare them for leadership and nation-building, for them to enjoy better life. For the good of their immediate family, community and the Nigerian society.

Idiko, Mushin, a suburb of mainland Lagos, was chosen as the benefiting community. And the partners strategically reached out to the beneficiaries, children and families, with gifts of love, care, happiness and support made possible by the itel Love Always On CSR initiative.

Over 1,000 families benefited from the gesture as well as 600 children, and each one of them received food packages to celebrate Nigeria’s 60 th Independence Day commemoration.

Speaking on the event and itel’s Love Always On CSR Initiative, Oke Umurhohwo, itel’s Marketing Manager said, ‘We wanted to mark this year’s Independence Day celebrations differently, and that is why we did something so momentous for our children. Children are the backbone of any longstanding community, and as such, we are proud to be able to give back and support them on their journey as leaders of tomorrow and for a better life.’

To meet the demands of the memorable event, 30 volunteers joined the customer-centric brand and the Lagos-based NGO to share smiles, and to convey just how important it is to love and take care of today’s children who will ultimately become leaders of tomorrow.

With the thoughtful activity, there are insights for everyone, from the government to citizens, on partnerships that are capable of making life better for children. Indeed, itel Mobile and the Lagos Food Bank Initiative have offered a great template on bringing this to reality.

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