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Read Tips On Having A Long Life As Given By Five People Who Are Over 100-Year-Old

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When you need advice, you ask someone who knows best. When you need life advice, you go to someone who’s seen it all. And who could be better than five centenarians revealing their secrets to long life.

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Get lots of sleep

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The world’s oldest living person Misao Okawa from Japan is about to turn 117 – and puts her long life down to eating sushi, getting eight hours sleep a night and relaxing. The woman is now a mother of three, grandma of four and great-grand mother of six.

Trust in the Lord and be nice

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116-year-old Gertrude Weaver of the U.S. cited three factors for her longevity, “Trusting in the Lord, hard work and loving everybody. You have to follow God. Don’t follow anyone else. Be obedient and follow the laws and don’t worry about anything. I’ve followed him for many, many years and I ain’t tired.”

Don’t drink alcohol

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Sakari Momoi, 112, the world’s oldest living man, says, “I do not know the secret of my long life. I used to always exercise, eat in moderation and never consumed alcohol.” He likes reading, especially Chinese poetry and also enjoyed traveling around Japan with his wife before she passed away.

Eat lots of eggs

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At 115 years and nearly three months, Emma Morano is the oldest person in Europe, the fifth oldest in the world and one of only a handful of people whose lives have straddled three centuries. Her elixir for longevity consists of raw eggs, which she has been eating — three per day — since her teens when a doctor recommended them to counter anemia.

Don’t have sex and eat porridge

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Jessie Gallan, 109, the oldest woman in Scotland, UK, says, “My secret to a long life has been staying away from men. They’re just more trouble than they’re worth. I also made sure that I got plenty of exercise, eat a nice warm bowl of porridge every morning and have never gotten married.”

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The wicked shall not go unpunished – Oyedepo tells hoodlums looting, vandalizing properties

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The wicked shall not go unpunished - Oyedepo tells hoodlums vandalizing properties

General Overseer of the Living Faith Church, Bishop David Oyedepo, has reacted to the ongoing vandalization and looting of government and private properties by hoodlums in the country.

Oyedepo declared that all the hoodlums taking undue advantage of the unrest in the country will not go unpunished.

The cleric made the declaration during his Sunday service on October 25.

The clergyman also prophesied that unrest in the country was over and that the peace of God has been restored back to the land.

“The sources of agitation will be wisely dealt with and favorably dealt with; the land shall rest again in the name of Jesus Christ.

“All the hoodlums who are taking advantage of this season, let hand be joined in hand, the wicked shall not go unpunished.

“Innocent people on the streets going about their own cause and businesses, they were in their shops, the only business they have.

“CAUTION! You don’t have a double life, you have only one, you don’t have a spare. Caution! I bind all activities of the devil behind every form of unrest being inflicted by hoodlums in the name of Jesus,” he prayed.

 

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I have no plans of relocating, Laycon tells fan

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I have no plans of relocating, Laycon tells fan

Laycon, winner of Big Brother Naija season 5 edition has made it known that he has no plans of relocating outside Nigeria, in spite of all that is embroiling in the country.

His statement comes after one of his Icon fans expressed that few of the ex-housemates are planning to relocate outside the country, asking what Laycon plans on doing.

Laycon, thereafter, restated his love and commitment to his fans, adding that for him to leave the country, he would have to go with all his fans.

 

 

The fan identified as Amara wrote on Twitter:

“Vee, Neo, Nengi, Ozo dey plan japaa, only Laycon still dey write motivational tweets. @itsLaycon which way na?!”

In response, he tweeted:

“If I wan japa, I gats carry all my icons with me… So until that one dey possible, I dey here with Una.”

See post below:

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Untrained soldier flogs woman at ATM stand for telling him to join the queue

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Untrained soldier flogs woman at ATM stand for telling him to join the queue

A Nigerian lady, Ada-oma, has take to social media to recount her experience in the hands of a soldier with the Nigerian Army.

According to her, she was at an ATM machine of the UBA branch at Oshodi area of Lagos when a soldier  approched her, flouting the the rules of an existing queue.

The said soldier reportled assaulted Ada-Oma after she asked the uniform man to join the queue.

 

 

Taking to Twitter, she wrote,

“Hello Nigerians, I was just assaulted by an army official this morning 26/10/2020 at the ATM stand of @UBAGroup at their oshodi branch. i’m still shaking and crying as i write this because i have never felt this way in my entire life.

“I’m also scared writing this because he Threatened me. so my Life is your hands Nigerians.
I was on the ATM queue and this @NigerianArmy official asked me to move so he can pass, i asked him if he was on the queue that there is a queue, he asked me to move,i moved and continued asking him if he was on the queue, he flared up as you will see in the video below, and before i knew what happened he brought out his belt and hit me.

“This happened at your branch in oshodi and your security men were there. He hit me!!!!! I literally cried my way to the office. I never insulted him.

“Only asked if he was on the queue and he got angry and furious and violent. He threatened to make me bleed blood, in my own country because i asked if he was on the queue.I want justice.”

Watch the videos below:

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