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Ladies!!! 7 Definite Signs You Are In Love



9-solid-relationshipIf you’ve been walking around grinning like a besotted fool and generally being happy with life and everyone around you, then maybe you’d like to stop for a second and wonder if these are signs that you’re in love? When you’re in love, there isn’t going to be a flashing neon sign over your head, you know. Cupid won’t descend on a fluffy cloud and poke you with a heart shaped arrow. All you need is to watch out for the little #things you do or think about every day and know that these are the signs that you’re in love. So #read on and maybe today will be the day you know!


It’s really very simple. One of the first definitive #signs that you’re in love is that you’re always thinking about him. As you sip your morning coffee, when you’re on your way to class or work and even when you’re in the middle of cooking dinner, you’ll be thinking about him. You’ll find yourself in the middle of the day, smiling away because you thought of something he said to you or that cute smile he gives you when you meet him. Thinking about him makes you happy and if that’s not love, I’m not sure what is!


If you’re in love, the most natural thing in the #world is to want to spend all your time with him. Just thinking about him isn’t enough right? You go through the day wishing you were together. And when you’re with him, you don’t want him to leave. It doesn’t matter how much #time you spend with him, it’s never enough. Definite sign of love, yes?


If you thought sitting by the phone, waiting for a #boy to call was something only teenaged girls did, think again! If you’re constantly checking your phone to see if he’s called or texted you or tweeted about you, you’re probably in love! It’s perfectly normal really, because all you want to do throughout the day is talk to him. Right? Whenever the phone rings, your heart starts beating faster because you hope it’s him calling. And there is this acute sense of disappointment when it’s not him. So smile and maybe call him? He’s probably waiting by the phone too you know


Do you find yourself talking about him whenever you’re with friends or when catching up with your mom or sister? Have your friends told you that all you ever do is talk about him? If yes, then you’re probably in love. So much in love that he’s part of everything you think about and #everything you say. You want everyone to know how happy he makes you and how awesome he is and so even though you might not realize it, you can’t stop talking about him.


It’s a definite sign that you’re in love if all that matters to you is making him happy. Even if that means you have to spend hours watching football with him or eat at his favorite restaurant even though you don’t like the food! All you want is to see him smile and knowing that you did something that has made him happy is enough for you


The flowers #look prettier and the sky bluer, music is more melodious and food is yummier! If you’re suddenly finding life to be worth living and everything around you just perfect, it might be a sign that you’re in love. Your rose tinted glasses are on and you just feel happy about #everything and everyone around you. Life is good and you’re super excited about waking up every day and living it


Have your daydreams changed? Do you dream less about going on a date with Ryan Reynolds and more about living with him? You’re in love when you start thinking about a future with him. You start planning for a life together and can’t help think how many children you’ll have and where you’ll live!

Being in love is one of the happiest feelings ever. You’re on this total high all the time and it is awesome! You’re smiling more, laughing more, definitely more happy with yourself and the #world. So don’t waste any more #time wondering what it is you’re feeling and know that if you’re feeling any (or all) of the above, they’re definite signs that you’re in love! And if you’ve ever been in love, make sure you add your own little #signs and hints to my list, yes?

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Health and Food

Avoid These Nigerians Food To Burn Stubborn Belly Fat (Video)



Being overweight or obese can be detrimental to your health. It is not advisable to have excess fat in the abdominal cavity because it can lead to some health issues. Getting your dream body will not be easy and you need to make some sacrifices to your diet. You will also need to turn a blind eye to some fatty foods.

If you’re ready to get rid of the belly fat, then stay put as Information Nigeria brings you some important tips that will help.

1. Avoid sugar and carbonated drinks

Did you know that consuming sugary substances like coke, fanta can lead to weight gain and a number of health problems like high blood pressure?. This is due to the high fructose content found in added sugars. Taking sugar-filled drinks may slow your metabolism and this in turn can make it harder for your body to burn fat. Fructose can only be metabolized by your liver. When you consume too much, you push your liver to its limit and it becomes overloaded, then it turns the fructose into fat and it ends up getting stored in your belly. To avoid putting yourself from risk, you should cut back on foods and drinks that contain huge amounts of sugar.


2. You also have to forgo junk foods like meat pie, cakes, rolls, candies, burgers, ice cream and cookies. You also need to do away with heavy foods like eba, akpu, pounded yam, rice among others. Switch up your eating habits and opt for a more balanced-diet if you want to burn your belly fat. Avoid consuming refined carbs like bread, pizza, potation chips etc. You should also stay away from processed and heavy foods because they contribute to stubborn belly fat. You should choose to eat proteinous foods like fish, eggs, and milk. starch contains fat, sugar and salt. They help a person feel fuller so you don’t end up looking for something to munch on after eating. It basically keeps hunger at bay.

3. Eat the right amount of fruits, vegetables, fibrous foods and whole grains – You can add vegetables, fruits and whole grains to your weight loss diet. They provide essential vitamins, minerals, fiber and other substances that are good for your body. Examples of fibre rich foods include; beans, broccoli, avocados, apples, oatmeal brown rice and whole grain bread.

4. Try to incorporate exercise into your daily or weekly routine – Exercise helps to speed up your metabolism and helps you shed weight. The bitter truth is that wearing just waist trainers and staying put in one position will not make you lose that stubborn belly fat. You should hit the gym.

5 Reduce alcohol intake – Excess intake of alcohol also leads to a host of health problems especially the build-up of fat in the belly area. Have you ever noticed that those who drink alcohol, especially men, often develop ‘pot-bellies’. Alcoholic drinks like beer provide your body with calories and very little nutrients. It can also increase your appetite. Replace the alcoholic drinks with water or alternate with low calorie, non-alcoholic beverages. Too much alcohol can cause liver damage and other serious health problems.

6. Try out apple cider vinegar – Apple cider vinegar is made in a two-step fermentation process. It is obtained from apples that have been crushed, distilled and fermented. Acetic acid is the main active component of apple cider vinegar. It is safe for consumption in small quantities and can be taken as a supplement. Do not also consume it straight from the bottle or in its pure form. Add 1 to 2 tablespoons to water before you drink. You can also add honey or lemon. It is best to drink it before your meals. Research shows it has many health benefits, such as lowering blood sugar levels.

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Williams Uchemba And His Wife Exchange Wedding Vows In Lagos (Video)



Williams Uchemba and his wife, Brunella Oscar

Williams Uchemba and his wife, Brunella Oscar

Popular Nigerian actor, Williams Uchemba and his wife, Brunella Oscar have officially solemnized their union.

The couple finally exchanged their wedding vows at Dominion city church in Lagos state.

The beautiful wedding ceremony was reportedly officiated by the founder of the church, Dr. David Chukwudi Ogbueli alias Papa Eagle.

Celebrities, fans and well-wishers poured in congratulatory message for the couple after photos and videos from the ceremony hit the internet.

The actor wore a sleek tuxedo, while his bride,  wore a lovely white gown.

Read Also:Actor Williams Uchemba Set To Walk Down The Aisle With Mystery Woman

Watch the videos below:

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Actor, Model, Comedian, Philanthropist… Meet The Latest Groom, Williams Uchemba



Williams Uchemba

Williams Uchemba

Williams Uchemba, who was born on October 22, is an actor, motivational speaker, model, comedian, entrepreneur and philanthropist. The Abia-born thespian graduated with a Bachelor’s Degree in International Relation from the University of Nigeria, Nsukka in Enugu State.

Uchemba began his career in the early 2000s as a child actor and came into the limelight in 2001 after appearing in the Nollywood blockbuster movie, “The Journey of the Dead” along with Olu Jacobs, Ramsey Noah, and Pete Edochie.

Since then, the multi-talented actor never looked back as he has gone ahead to feature in more blockbuster movies like Sugar Rush (2019), Merry Men 2(2019) and Story Story: The African Rideshare (2018). He is the recipient of several awards.

The actor adopted an 18-year-old furniture maker in June and he promised to sponsor his education. He recently got married to his longtime girlfriend, Brunella Oscar at her hometown, Alor in Anambra state. The actor’s wife, Brunella opened up on their love story with Wedding Digest Naija and she disclosed that she made the first move. According to the English trained medical doctor, they both met on Facebook after she sent him a message.


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