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4 Reasons You Need To Stop Bashing Your Man at Work



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So was having a conversation with a group of guys, some single and some married, and one of the things that came up was how much women tend to dog their men to other women, in public. Single guys were like “man, with the way women talk about their men I’m never getting married.” Surprisingly enough, a lot of these bash sessions happen at work! Every day at lunch it’s like the husband hot seat! Now before you get on the “well what about when men do it?” soap box just hear me out. Ladies, while for you this may be your way of venting here are a few reasons you may want be more conscious of your water cooler conversations.

1. You end up looking bad.

Look ladies, you can’t vent to all of your colleagues about everything your man is doing wrong and how much of a jerk he is and expect it to not make you look crazy as well. You’re at work being a “boss” and “miss corporate mover and shaker,” but instead of your colleagues seeing that all they see is the dumb lady who has a husband that is a mess. I know they told you that home doesn’t matter at work, but truth is that many times it does and could come back to haunt you! TWO became ONE!

2) Your venting is very one-sided.

It’s so easy to vent about everything negative about your man. He’s a slob because he left his clothes on the floor, or maybe he’s lazy because he won’t wash a dish. While it may be true and you may be frustrated, what you never tell anyone is how hard he works to provide for your family, or how great of a father he is, or how you two have the best times together. So now, without realizing it, you have branded your husband as a bum when he actually is far from it. Be conscious!

3) Some women may get “curious.”

Some women will get so tired of hearing you complain about your husband that they may just want to save him themselves. Some women would love to pick up his clothes off the floor if it meant he would be home every night. Some ladies will think “poor man must be going through it!” Next thing you know she is in his Facebook inbox offering way more than “advice!” While you’re coming home daily offering him chaos, she will be offering him peace! You may find this hard to believe but just trust me… it happens a lot. You don’t want to be the woman that finds out first hand just how true this can be.

4) He may have no clue that you are fed up.

I’m amazed at the number of times I coach women and they are complaining about everything their husbands don’t do. Then when I ask them, “well have you told him this?” they say “NO….he should just know!” Ummm WRONG!! A lot of times, men don’t ”just know,” so open up your mouth and SAY SOMETHING. Instead, you vent to your friends and colleagues and never enlighten HIM….well except with your passive aggressive behavior. TELL HIM, not THEM!

Your man may not be perfect but there is a reason you got with him and are still with him! It’s okay to vent from time to time, but just be conscious about the fact that it’s bigger than you! Don’t have everyone rolling their eyes at him at the company party!


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‘I Tested Positive To HIV After Gang Raped By 3 Men – Chef Ayomide



‘I Tested Positive To HIV After Being Gang Raped By 3 Men For Being Gay’ – Chef Ayomide
Ayomide and his lover

Ayomide and his lover

Nigerian chef, Ayomide Idowu, who is also a male rape survivor, has taken to his Instagram page to tell his story.

The openly gay young man recalled how he was allegedly gang raped by 3 hoodlums at the age of 19 because of his sexuality and how he eventually contracted HIV.

Ayomide revealed his life never remained the same as he was also arrested and victimized by the police.

In his words;

“I could remember last 5years ago
What I pass through from 3 hoodlums
I was thoroughly beaten and gang-raped
All because I’m Gay…they took advantage of me
I was 19years old boy then, I suffered humiliation
Arbitrary arrest from police,inhuman degrading treatment,I lost my precious Home at the age of parents no family…it really hurts to be an orphan….after I lost my virginity from the raped….having unprotected sex from those hoodlums I WAS TESTED POSITIVE….being positive my mood changed…I started my medication and think less…I stay away from smoking and alcohol…I eat Good fruits and vegetables…thanks to God I’m a testifier now
I’m undetectable my CD4 850 viral load 10
It really worth testimony 🙏🤦im looking healthy and stunning…being HIV positive is not the end of life…it reveals the other side of you…my aims of sharing my life threatening story as an orphan,so that people can learn from this…. 5years living positively”

Read Also: GAYS are one of the most influential & successful people in Nigeria — Chef Ayomide

See his post below:

The gay activist’s post

The gay activist’s post

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Relaxation Of CBD In NFL – An Insight



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There has been a lot of buzz around CBD in recent years, especially in the health and wellness industry.
Many sports associations and players around the world have also recognized CBD as a pro sports

However, one of the most coveted associations- the National Football League, more popularly known as
the NBD had been quite strict in its ban of cannabis related products, including CBD. But in recent times,
there seems to be some good news in store both for eh players and every CBD shop as the association is
considering lifting the blanket ban and allowing players to use CBD, which has become popular for its
medical properties.

What Is CBD?

Before we proceed to understand the decision of the NFL, it is important to understand what CBD is and
how it is different from the other cannabis product. CBD or cannabidiol is one of the primary chemicals
found in the cannabis plant, the other being THC. However, contrary to common beliefs, CBD is not
psychoactive in nature. It does not cause the user to feel ‘high.’ This is because high quality CBD does
not contain even trace amounts of THC, which is responsible for these reactions.

In fact, many recent studies indicate that CBD is an excellent medicine to cure several physical and
mental conditions, including chronic pain, anxiety, inflammation, and depression.

Why Do Sportspersons Recommend CBD Use?

If you are into sports and athletics, avoiding injuries is almost impossible. While painkillers may be
helpful in managing the pain, they have numerous side effects on the other organs of the body. That is
why many players and athletes are now in favor of using CBD to manage their pains and injuries.

Sourced from organically grown hemp, CBD helps in alleviating the pain without injuring any other
organs of the body. It is no wonder that players are in favor of using CBD in place of the synthetic drugs
that are available in the market.

CBD For Sleep

For your body to perform its best, it is important for it to be well-rested and rejuvenated. This can only
happen through sound sleep. For many players, who suffer from muscle cramps and injuries, getting
proper sleep becomes a challenge. CBD can be very helpful in those circumstances as well. By soothing
the nerves, CBD helps the body to fall asleep faster and also the quality sleep that it needs.

Good sleep can also help the body in replenishing its worn and torn tissues faster.

The Changes Anticipated In NFL

The NFL, which has one of the strictest policies regarding drug testing, is now considering changing its
policies, especially the ones that are related to CBD. The players who test positive for cannabis will not
be directly suspended from the team. Rather a fine will be imposed on them as per the number of times
that they test positive.

The threshold for testing has also been changed as the players now will only be tested during the first
two weeks of the training camp, in place of the April- August testing policy that was followed earlier.

These progressive changes seem to be a direct result of the changed perception that most people have
regarding CBD today.

It is also worthy to note here that CBD is legal in all the American states, with minor restrictions on the
amount and the concentration of the product. Players are the happiest with this new move as they are
of the opinion that CBD works much better and is far less addictive than the painkillers that are given on
prescription. Even the sports associations around the world are also likely to reconsider their policy on
CBD after this change.

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Actress Osas Ighodaro Celebrates Her 30th Birthday With Emotional Post



Actress Osas Ighodaro Celebrates Her 30th Birthday With Emotional Post
Osas Ighodaro

Osas Ighodaro

Nigerian actress, Osas Ighodaro penned an emotional note via Instagram as she clocked 30-years-old on Monday.

To mark her birthday, the single mother of one posted a monochrome photo of herself as she wished for people to continue praying for those who lost their lives during these turbulent period.

Ighodaro wrote;

“Thank God for another year. Happy Birthday to me. If you know me, you know I absolutely love birthdays but this year it certainly hits different. I’m overwhelming grateful for life and thankful to God to be able to see another birthday bc unfortunately many haven’t and won’t have that opportunity.

I am hopeful for better days for myself, those that I love and hold dear and most certainly for my country Nigeria. I pray for unity, peace, harmony and togetherness. We all deserve it.

My birthday wish is to please continue to pray for those innocent lives lost. Please remain hopeful and focused because I truly believe better days are soon ahead by God’s grace.

Peace, Love and Blessings.”

See her post below:

The actress’ post

The actress’ post

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