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10 Simple Ways To make Her Day

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making her day

 

In our busy lives, we sometimes forget about doing things for other people just to make them happy. You don’t have to go to extremes or spend a fortune to impress a girl. It is oftentimes the simplest things that she will most appreciate and remember. Keep in mind that your actions say a lot about what kind of guy you are, and trying out some of these simple moves will put her in a great mood as you show her your sweet and thoughtful side.

1. Give Her A Massage
Whether you take it to the extreme with massage oils or just rub her back and shoulders while she sits at her desk, she will enjoy anything you do to make her feel good. You will help work out any tension in her back or shoulders, making her more relaxed. By touching her in an innocent way like this, you will make her wonder about what other ways you can make her feel good.

2. Tell Her She Smells Good
Every girl likes to be told they smell good. If you let her know that you really like the smell of her hair or her perfume, she will be happy that you noticed that about her. Chances are, she will remember your compliment and then think of you every time she uses that same perfume or hair product.

3. Bring Her Flowers
Almost every girl loves getting flowers, even if some claim they don’t. Flowers for no occasion are sometimes more meaningful than a dozen roses on Valentine’s Day. Great times for flowers are: when she has a big day at work, when she is stressed, or when you want to remind her that you are thinking of her. The trick is to not overdo it and buy flowers for the heck of it in addition to giving them for every special occasion. You don’t want her to start expecting flowers all the time. A clever idea that she will love is to leave them in a spot for her to find instead of just handing them to her. Attach a simple note with a short message letting her know that she’s awesome or that you love her. The surprise will be much more exciting, and she will be anxious to see what the note says and what your reason for giving them was.

4. Take Her On A Walk
A walk around the city or a local park can be as romantic as you want it to be. It will help you get in a good position to have some quality conversations without being in too serious or uncomfortable of a setting. In addition, holding hands while you walk will help you connect with each other in an intimate but nonsexual way. This simple public display of affection tells her that you care about her and don’t mind showing it.

5. Pick Her Up And Spin Her Around
This simple move says a lot to a girl. It shows that you are excited to see her and don’t care what people think. She will find it really romantic, as you literally sweep her off her feet. She will feel like a prize that you adore so much.

6. Buy Her Favorite Coffee
Taking note of the kind of coffee she likes shows her that you pay attention to the little things. She will really appreciate the fact that you remembered the specific type she likes and went through the effort of getting it for her. As an added bonus, she will think of you as she feels the energy boost throughout the day.

7. Try Something New That She Likes
Letting a girl know that you want to try something she likes that you’ve never tried before will make her happy to be able to share it with you. She will be excited that you want to experience something new and that she can be the one to introduce you to it. Another benefit is that you might actually discover a new interest that you can now share with your girl.

8. Ask Her To Tell You About Her Girls’ Night
Being a good listener about something that guys usually don’t ask to hear about will mean a lot to her. She will be excited that you want to know about her friends and how her time out with them was. She will also love that you show interest in the area of her life that is traditionally “off limits” for a guy to ask about. If she is hesitant to tell you about what her and her friends do together, it is because she most likely thinks that you are only trying to be polite and that you don’t really want to know how it was. Let her know that you really do want to hear about her night, and then she might be willing to open up and tell you about it.

9. Send Her Snail Mail
As email has become such a convenient method of communication, it is rarer and rarer that people receive anything through the mail besides bills and junk. A written letter is much more personal than a quickly typed email. Taking the time to handwrite a sweet message shows her that you are thinking of her and you care enough to go out of your way to let her know.

10. Take Her To A Photo Booth
Taking cheap, silly pictures together in a photo booth can be a great time. It gives you a chance to make her laugh, and some good memories. Be creative – she will love it if you really get into it. She will also think you’re pretty cute for not being afraid to take a picture that may make you look like a goof or that she might pin up somewhere.

Taking a little bit of time out of your own busy day to do something thoughtful for a girl will tell her that you really care about her happiness and well-being. And just doing something good for someone else will make you feel happier too. Just remember that you don’t have to try too hard to please a girl, because it’s more often the simple things like these ten examples that can just make her day.

Source: manhelper.com

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Health and Food

Avoid These Nigerians Food To Burn Stubborn Belly Fat (Video)

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Being overweight or obese can be detrimental to your health. It is not advisable to have excess fat in the abdominal cavity because it can lead to some health issues. Getting your dream body will not be easy and you need to make some sacrifices to your diet. You will also need to turn a blind eye to some fatty foods.

If you’re ready to get rid of the belly fat, then stay put as Information Nigeria brings you some important tips that will help.

1. Avoid sugar and carbonated drinks

Did you know that consuming sugary substances like coke, fanta can lead to weight gain and a number of health problems like high blood pressure?. This is due to the high fructose content found in added sugars. Taking sugar-filled drinks may slow your metabolism and this in turn can make it harder for your body to burn fat. Fructose can only be metabolized by your liver. When you consume too much, you push your liver to its limit and it becomes overloaded, then it turns the fructose into fat and it ends up getting stored in your belly. To avoid putting yourself from risk, you should cut back on foods and drinks that contain huge amounts of sugar.

 

2. You also have to forgo junk foods like meat pie, cakes, rolls, candies, burgers, ice cream and cookies. You also need to do away with heavy foods like eba, akpu, pounded yam, rice among others. Switch up your eating habits and opt for a more balanced-diet if you want to burn your belly fat. Avoid consuming refined carbs like bread, pizza, potation chips etc. You should also stay away from processed and heavy foods because they contribute to stubborn belly fat. You should choose to eat proteinous foods like fish, eggs, and milk. starch contains fat, sugar and salt. They help a person feel fuller so you don’t end up looking for something to munch on after eating. It basically keeps hunger at bay.

3. Eat the right amount of fruits, vegetables, fibrous foods and whole grains – You can add vegetables, fruits and whole grains to your weight loss diet. They provide essential vitamins, minerals, fiber and other substances that are good for your body. Examples of fibre rich foods include; beans, broccoli, avocados, apples, oatmeal brown rice and whole grain bread.

4. Try to incorporate exercise into your daily or weekly routine – Exercise helps to speed up your metabolism and helps you shed weight. The bitter truth is that wearing just waist trainers and staying put in one position will not make you lose that stubborn belly fat. You should hit the gym.

5 Reduce alcohol intake – Excess intake of alcohol also leads to a host of health problems especially the build-up of fat in the belly area. Have you ever noticed that those who drink alcohol, especially men, often develop ‘pot-bellies’. Alcoholic drinks like beer provide your body with calories and very little nutrients. It can also increase your appetite. Replace the alcoholic drinks with water or alternate with low calorie, non-alcoholic beverages. Too much alcohol can cause liver damage and other serious health problems.

6. Try out apple cider vinegar – Apple cider vinegar is made in a two-step fermentation process. It is obtained from apples that have been crushed, distilled and fermented. Acetic acid is the main active component of apple cider vinegar. It is safe for consumption in small quantities and can be taken as a supplement. Do not also consume it straight from the bottle or in its pure form. Add 1 to 2 tablespoons to water before you drink. You can also add honey or lemon. It is best to drink it before your meals. Research shows it has many health benefits, such as lowering blood sugar levels.

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Entertainment

Williams Uchemba And His Wife Exchange Wedding Vows In Lagos (Video)

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Williams Uchemba and his wife, Brunella Oscar

Williams Uchemba and his wife, Brunella Oscar

Popular Nigerian actor, Williams Uchemba and his wife, Brunella Oscar have officially solemnized their union.

The couple finally exchanged their wedding vows at Dominion city church in Lagos state.

The beautiful wedding ceremony was reportedly officiated by the founder of the church, Dr. David Chukwudi Ogbueli alias Papa Eagle.

Celebrities, fans and well-wishers poured in congratulatory message for the couple after photos and videos from the ceremony hit the internet.

The actor wore a sleek tuxedo, while his bride,  wore a lovely white gown.

Read Also:Actor Williams Uchemba Set To Walk Down The Aisle With Mystery Woman

Watch the videos below:

https://twitter.com/gregorogholi/status/1330121905387540483?s=21

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Entertainment

Actor, Model, Comedian, Philanthropist… Meet The Latest Groom, Williams Uchemba

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Williams Uchemba

Williams Uchemba

Williams Uchemba, who was born on October 22, is an actor, motivational speaker, model, comedian, entrepreneur and philanthropist. The Abia-born thespian graduated with a Bachelor’s Degree in International Relation from the University of Nigeria, Nsukka in Enugu State.

Uchemba began his career in the early 2000s as a child actor and came into the limelight in 2001 after appearing in the Nollywood blockbuster movie, “The Journey of the Dead” along with Olu Jacobs, Ramsey Noah, and Pete Edochie.

Since then, the multi-talented actor never looked back as he has gone ahead to feature in more blockbuster movies like Sugar Rush (2019), Merry Men 2(2019) and Story Story: The African Rideshare (2018). He is the recipient of several awards.

The actor adopted an 18-year-old furniture maker in June and he promised to sponsor his education. He recently got married to his longtime girlfriend, Brunella Oscar at her hometown, Alor in Anambra state. The actor’s wife, Brunella opened up on their love story with Wedding Digest Naija and she disclosed that she made the first move. According to the English trained medical doctor, they both met on Facebook after she sent him a message.

 

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