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MUST READ: How To Protect And Save Your Woman



As a husband, protecting your woman is actually your responsibility just as you swore to serve and protect your loved one till death do you part on your wedding day. Do you still remember that?

According to Dr. Biodun Ogungbo, this article is on how you can protect your woman.

biodun-ogungbo-360x423Now, when was the last time you encouraged your wife to undergo a full medical examination of her breasts and cervix as routine for cancer screening?

Breast examination and regular checks for lumps and bumps are important. Similarly, routine pap-smear in women is crucial in prevention of cervical cancer. This is carried out in hospitals. Every woman should have her own personal gynaecologist who knows her intimately and can help in the fight against cancers below the belt. Ensure your wife has one and encourage regular visits to the specialist.

It is on record that women with big boobs are at higher risk of developing breast cancer: especially because it is difficult to feel lumps in big breasts. This makes it particularly important for them to undergo regular breast examination and screening with mammogram.

I know it is not really your fault if your wife develops cancer, but you can help with education, information and increased awareness. You have my permission to feel your wife’s breasts on a regular basis. Feel for lumps or anything unusual, different or of concern. You can also help by being supportive and encouraging her to see the specialist regularly. You can help by making sure she does not rely on herbalists and faith healers for fake deliverance. These people cannot help you.

I met this gentleman following a diagnosis of brain tumour. He was in bad shape and did not give the impression he would last the day. He didn’t. However, the critical diagnosis was that the brain tumour was caused by HIV/AIDS. The critical fact was that he was diagnosed with HIV a few years previously and had refused to accept it. He refused medications and had been praying feverishly since then.

He told his brother and family but not his wife, though he continued to make love to her with reckless abandon and without protection. So, you can imagine her shock when the final diagnosis was confirmed as a brain tumour due to rampant AIDS. Even worse was that the family said she gave it to him! Of course, so they can kick her and her children out of the home and take their brother’s property.

Men do harm to their wives by being deceptive and hiding vital information. HIV is one serious condition that merits prevention through safe sexual practices, routine checks, early diagnosis, serious consistent treatment and protection of your loved ones. The second issue, of course, is sorting out the extended family and gently asking your parents and siblings to keep their noses out of your business.

How to save your wife?

You decide. Read the article and digest it. Then read it again to decide on a plan of action. Search out a credible general practitioner and a specialist for your family. Plan to have regular medical check-ups. Keep all the records and results of tests; and understand what the numbers mean. Deal with any issues immediately and ensure you get the right result and the care you deserve.

Finally, I am not going to preach about writing a will. It is not worth the paper it’s written on without an intellectual police force and a credible judiciary in Nigeria. Everything and everyone is under God’s protection. Insha Allah!

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1 Comment

1 Comment

  1. gb

    February 4, 2014 at 2:08 am

    Nice word, thanks & keep up d gud work, God bless u…

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Actress Osas Ighodaro Celebrates Her 30th Birthday With Emotional Post



Actress Osas Ighodaro Celebrates Her 30th Birthday With Emotional Post
Osas Ighodaro

Osas Ighodaro

Nigerian actress, Osas Ighodaro penned an emotional note via Instagram as she clocked 30-years-old on Monday.

To mark her birthday, the single mother of one posted a monochrome photo of herself as she wished for people to continue praying for those who lost their lives during these turbulent period.

Ighodaro wrote;

“Thank God for another year. Happy Birthday to me. If you know me, you know I absolutely love birthdays but this year it certainly hits different. I’m overwhelming grateful for life and thankful to God to be able to see another birthday bc unfortunately many haven’t and won’t have that opportunity.

I am hopeful for better days for myself, those that I love and hold dear and most certainly for my country Nigeria. I pray for unity, peace, harmony and togetherness. We all deserve it.

My birthday wish is to please continue to pray for those innocent lives lost. Please remain hopeful and focused because I truly believe better days are soon ahead by God’s grace.

Peace, Love and Blessings.”

See her post below:

The actress’ post

The actress’ post

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Exotic Resorts May Be the Best Bet for a Holiday



An exotic vacation usually means exploring a distant foreign country, whilst resorts are places
to go for rest, sport, or which offers a particular speciality, with many resorts being part of a
popular tourist destination or on or near a beach. If you are planning a vacation to an exotic
resort it can be a once-in-a-lifetime vacation to a far-flung destination or a luxurious place to
stay closer to home where you can enjoy some pampering.

Why stay at an exotic resort

Exotic resorts often offer all-inclusive vacation deals, along with other options that leave you
to plan your stay more precisely to your own wishes. These resorts offer excellent customer
service, superb accommodation and facilities and are usually to be found in beautiful settings.
Here are some of the best resorts from around the world for you to consider:

Four Seasons Resort, Seychelles
This famous resort has made many feel they have entered Paradise. The gentle ocean breeze
floats up the granite hillside and into your tree-house villa tucked away from the other guests
staying at the resort. This is perfect for encouraging you to relax, either by your private pool
or in the clear blue waters of Petite Anse Bay. Perfect for a romantic stay, there is a Spa for
pampering and the chance for a sunset meal on a deserted beach.

Some enjoy simply sitting on their balcony, gazing at the ocean between reading their book,
sketching or checking out international bookmakers and betting sites for the chance of a
flutter. If you want another type of adrenaline kick, check out the resorts excellent kayaking
and snorkelling facilities, which are recommended by nearly all who try it.

Anantara Resort, Hua Hin, Thailand

The ultimate tropical getaway, the Anantara Resort is an award-winning site modelled on a
traditional Thai village and is just three hours drive south of Bangkok. The location is where
Thai royalty and aristocrats have been holidaying for almost one-hundred years. Today, you
can visit historical attractions alongside theme parks and shops as well as vineyards and golf

The resort is set among 14 acres of lush tropical grounds with lotus-filled lagoons and
meandering pathways through exotic foliage, with many rooms overlooking the shoreline.
Each day, chefs prepare freshly caught local seafood alongside Thai specialities. The resort
also has an award-winning spa located within a lagoon-inspired oasis offering you the perfect
opportunity to relax.

Kurumba, Maldives

Kurumba is a well-established resort that opened almost 50 years ago and continues to offer
superb hospitality and contemporary facilities. There are seven speciality restaurants offering
cuisine from Italy to the Middle East as well as Thila, a restaurant which extends out over the
water which offers gourmet breakfasts and seafood dinners.

You can go snorkelling over the nearby reef full of colourful marine life or sign up to a dive
package as part of your stay, or just enjoy a private pool when staying at one of the spacious
villages. There are also deluxe beachfront bungalows offering direct beach access and views
of the crystal-clear waters.

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Healthcare Workers To Receive Coca-Cola-Funded PPEs From Nigerian Red Cross



Since the outbreak of the Coronavirus disease in Nigeria, our healthcare workers have continued to lead the charge against the disease. As the number of recorded COVID-19 cases in Nigeria began to increase, these healthcare workers rose to the challenge and fought tirelessly to protect the lives of Nigerians impacted by the disease.

Considering the risks these healthcare workers face, there is a crucial need for adequate protective equipment for these brave frontline workers.

Coca-Cola is excited that over 400,000 Personal Protective Equipment (PPEs) procured to support the intervention efforts of the Nigerian Government and other key stakeholders to fight the COVID 19 pandemic have arrived. We do believe that this will to provide succor to our healthcare workers on the frontlines

These PPEs comprise N95 respirators, surgical masks, examination gloves, face shields, medical gowns, no-touch thermometers, disposable aprons, heavy-duty rubber gloves, rubber boots, basic masks, disposable gloves, and hand sanitizers.

Since the first confirmed case of the disease in Nigeria reported in February, over 800 healthcare workers have contracted the disease. While Nigerians are encouraged to stay home where possible and practice social distancing, these healthcare workers are needed across the country in the continued fight against the disease.

This donation forms part of The Coca-Cola Foundation’s COVID-19 relief interventions in Nigeria. The Coca-Cola Foundation has provided $2.5m in grant to IFRC who seeks to directly impact the lives of 1.4 million people in Nigeria and across other countries in West and Central Africa under this partnership.

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