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Must Read For Ladies – The One Reason Men Are Not Approaching You!!!



images (16)Lately, you can’t enter a hair salon, restaurant or lounge without hearing women complain about the lack of eligible men. And they have a point: take away the men in relationships, the gay men, the incarcerated men, the unemployed/uneducated men and the “dogs,” and there aren’t a lot of men to choose from.

But some, NOT all, of these women contribute to their inability to find a man. Some of these women push men away as soon as they meet them.

While some women don’t pull the “right” men, there are others who don’t attract men at all. And most of them have no idea why.

Despite what relationship experts, gurus and analysts would have you believe, there’s really no complex secret to attracting men. The way to attract men? Umm…stop repelling them. Simple physics.

Be kind, friendly and approachable. That’s all.

Nowhere was this more apparent than at a house party this weekend. The house party was full of men. Straight men. Attractive men. Blue-collar guys like maintenance men and bus drivers. White-collar guys who worked on Wall Street, for Citigroup or at prestigious law firms. Whatever type of man you’re interested in, you could find him at this party.

There were some women, like me, who left the party having been approached by several eligible guys. There were others who left without any love.

I sat back and watched my friends interact to see the difference in their behavior. (Yes, this was my personal social experiment). I found that the very friends who complain about being lonely repel the men that may be interested in them.

It’s not that they were unattractive. Quite the opposite. These ‘lonely’ girls were gorgeous and stacked like The House of Pancakes. It wasn’t their bodies that repelled men; it was their body language.

They looked distant. Annoyed. Holier than thou. Unpleasant. Moody. Uninterested. Rude.

They were tied to their friends at the hip all night, unwilling to branch off and socialize. Some even complained that there were too many men at the party. They looked like they’d reject the first man that approached them. And were surprised when no man did.

I’ve spoken to my male friends enough to know that they make a point to avoid women that seem this way. Their explanation is simple: No one wants to be rejected. And if you’re giving off a vibe like you may reject a man, they’re not setting themselves up for failure by approaching you.

On the flip side, a couple of my girls and I attracted men like moths to a flame. By the end of the night, we had several prospects — with great jobs and good looks — who were interested in getting to know us better.

And it’s not because we’re easy or exceptionally attractive. Don’t get me wrong—looks are important -—but it’s not about how big your butt is. My friend with the baddest shape is usually left by her lonesome. My thin girlfriend with hardly any curves can’t keep guys away.

It’s more about how you carry yourself. The vibe you put out in the universe. The energy.

Are you desperate? Negative? Moody? Snotty? Men can read that. And if you come off that way, prepare to be snotty all by yourself.

If you’re negative and always complaining or sticking your nose in the air, you’ll deter men from approaching you. A positive attitude and pleasant demeanor go a long way in attracting men into your life.

My friends and I that were approached are just friendly and pleasant girls that smile, laugh, wink. And it gets us the dates and attention that seems to elude many.

And note: friendly doesn’t mean you’re chasing men, or being a whore. As I said before, the girls competing for attention by throwing themselves at men are repelling men too, but for another reason. That reason being, as my boy put, “I don’t want it if it’s that easy,” (c) Tupac.

My advice is to simply give them a sign that you’re interested. And you’ll be surprised to find, more often than not, they’re interested back.

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Health and Food

Avoid These Nigerians Food To Burn Stubborn Belly Fat (Video)



Being overweight or obese can be detrimental to your health. It is not advisable to have excess fat in the abdominal cavity because it can lead to some health issues. Getting your dream body will not be easy and you need to make some sacrifices to your diet. You will also need to turn a blind eye to some fatty foods.

If you’re ready to get rid of the belly fat, then stay put as Information Nigeria brings you some important tips that will help.

1. Avoid sugar and carbonated drinks

Did you know that consuming sugary substances like coke, fanta can lead to weight gain and a number of health problems like high blood pressure?. This is due to the high fructose content found in added sugars. Taking sugar-filled drinks may slow your metabolism and this in turn can make it harder for your body to burn fat. Fructose can only be metabolized by your liver. When you consume too much, you push your liver to its limit and it becomes overloaded, then it turns the fructose into fat and it ends up getting stored in your belly. To avoid putting yourself from risk, you should cut back on foods and drinks that contain huge amounts of sugar.


2. You also have to forgo junk foods like meat pie, cakes, rolls, candies, burgers, ice cream and cookies. You also need to do away with heavy foods like eba, akpu, pounded yam, rice among others. Switch up your eating habits and opt for a more balanced-diet if you want to burn your belly fat. Avoid consuming refined carbs like bread, pizza, potation chips etc. You should also stay away from processed and heavy foods because they contribute to stubborn belly fat. You should choose to eat proteinous foods like fish, eggs, and milk. starch contains fat, sugar and salt. They help a person feel fuller so you don’t end up looking for something to munch on after eating. It basically keeps hunger at bay.

3. Eat the right amount of fruits, vegetables, fibrous foods and whole grains – You can add vegetables, fruits and whole grains to your weight loss diet. They provide essential vitamins, minerals, fiber and other substances that are good for your body. Examples of fibre rich foods include; beans, broccoli, avocados, apples, oatmeal brown rice and whole grain bread.

4. Try to incorporate exercise into your daily or weekly routine – Exercise helps to speed up your metabolism and helps you shed weight. The bitter truth is that wearing just waist trainers and staying put in one position will not make you lose that stubborn belly fat. You should hit the gym.

5 Reduce alcohol intake – Excess intake of alcohol also leads to a host of health problems especially the build-up of fat in the belly area. Have you ever noticed that those who drink alcohol, especially men, often develop ‘pot-bellies’. Alcoholic drinks like beer provide your body with calories and very little nutrients. It can also increase your appetite. Replace the alcoholic drinks with water or alternate with low calorie, non-alcoholic beverages. Too much alcohol can cause liver damage and other serious health problems.

6. Try out apple cider vinegar – Apple cider vinegar is made in a two-step fermentation process. It is obtained from apples that have been crushed, distilled and fermented. Acetic acid is the main active component of apple cider vinegar. It is safe for consumption in small quantities and can be taken as a supplement. Do not also consume it straight from the bottle or in its pure form. Add 1 to 2 tablespoons to water before you drink. You can also add honey or lemon. It is best to drink it before your meals. Research shows it has many health benefits, such as lowering blood sugar levels.

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Williams Uchemba And His Wife Exchange Wedding Vows In Lagos (Video)



Williams Uchemba and his wife, Brunella Oscar

Williams Uchemba and his wife, Brunella Oscar

Popular Nigerian actor, Williams Uchemba and his wife, Brunella Oscar have officially solemnized their union.

The couple finally exchanged their wedding vows at Dominion city church in Lagos state.

The beautiful wedding ceremony was reportedly officiated by the founder of the church, Dr. David Chukwudi Ogbueli alias Papa Eagle.

Celebrities, fans and well-wishers poured in congratulatory message for the couple after photos and videos from the ceremony hit the internet.

The actor wore a sleek tuxedo, while his bride,  wore a lovely white gown.

Read Also:Actor Williams Uchemba Set To Walk Down The Aisle With Mystery Woman

Watch the videos below:

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Actor, Model, Comedian, Philanthropist… Meet The Latest Groom, Williams Uchemba



Williams Uchemba

Williams Uchemba

Williams Uchemba, who was born on October 22, is an actor, motivational speaker, model, comedian, entrepreneur and philanthropist. The Abia-born thespian graduated with a Bachelor’s Degree in International Relation from the University of Nigeria, Nsukka in Enugu State.

Uchemba began his career in the early 2000s as a child actor and came into the limelight in 2001 after appearing in the Nollywood blockbuster movie, “The Journey of the Dead” along with Olu Jacobs, Ramsey Noah, and Pete Edochie.

Since then, the multi-talented actor never looked back as he has gone ahead to feature in more blockbuster movies like Sugar Rush (2019), Merry Men 2(2019) and Story Story: The African Rideshare (2018). He is the recipient of several awards.

The actor adopted an 18-year-old furniture maker in June and he promised to sponsor his education. He recently got married to his longtime girlfriend, Brunella Oscar at her hometown, Alor in Anambra state. The actor’s wife, Brunella opened up on their love story with Wedding Digest Naija and she disclosed that she made the first move. According to the English trained medical doctor, they both met on Facebook after she sent him a message.


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