RECIPE: Strawberries And Cream


Dietitian’s Tip:
Strawberries are a good source of vitamin C and potassium. Here they’re paired with amaretto liqueur and sour cream for a low-fat dessert.


1 1/2 cups fat-free sour cream
1/2 cup brown sugar
2 tablespoons amaretto liqueur
1 quart fresh strawberries, hulled and halved (reserve 6 whole for garnish)


In a small bowl, whisk together the sour cream, brown sugar and liqueur.

In a large bowl, add the halved strawberries and sour cream mixture. Stir gently to mix. Cover and refrigerate until well chilled, about 1 hour.

Scoop the strawberries into 6 colorful bowls or chilled sherbet glasses. Garnish with whole strawberries and serve immediately.


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