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Weddings: How To Choose Your Bridesmaids Wisely

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You have the ring and you’ve told your family. The next step many brides take is choosing your attendants. It’s important to choose wisely. Here are 5 tips for picking the right bridesmaids.

 

Brides who choose their bridesmaids without forethought often end up with attendants who are not up to the task, or who are initially excited, but lose interest in participating as the wedding day approaches. Even worse, brides can lose friends in the stressful situations that can arise as the wedding is planned. All the drama is easily avoided if you select your wedding party carefully. Here are five tips to help you avoid inviting conflict down the aisle:

 

1. Take your time.

Immediately after he proposes may seem like the perfect moment to ask your friends to stand up for you, but it is wiser to share the news of the engagement without raising the subject of the wedding party. Your emotions will be running high, so you may wish to wait for things to settle down before making any decisions. Should someone ask who your maids will be, say that in all the engagement excitement, you haven’t had a minute to think. Keep in mind, while you can always ask someone to be in your wedding, it is not an invitation you can take back.

 

2. Think about your friends’ life situations.

Is one of your candidates already committed to two other weddings this year? She may be relieved just being one of your guests. Is another friend working three jobs to pay off her credit cards? Maybe now isn’t the time to ask her to buy a pricey dress and a plane ticket. The same consideration should apply to friends, siblings, or family members with demanding schedules, and/or small children. These friends can still be included in the planning, and can be lifesavers with tasks like monitoring the guest book, or handing out programs.

 

3. Contemplate your maids as a group.

Will everyone get along? It’s wise to think about how they will work together. If two of your close friends aren’t speaking to each other, don’t make yourself crazy by allowing your wedding to be their opportunity to confront each other. Instead, ask one to be a bridesmaid, and invite the other to participate in another way. The same goes for feuding relatives, or for ex co-workers who parted under bad circumstances.

 

4. Remember, although being a bridesmaid is an honor, it is also a job with responsibilities.

If you will need a lot of help, make sure to select one or two bridesmaids you can really count on to hold everything together. Don’t pick friends you know you can’t rely on.

 

5. Lastly, don’t let anyone pressure you to include someone you wouldn’t have picked on your own.

Attendant spots are not guaranteed to women whose weddings you were in, nor to cousins your mother-in-law would like to see included. Your bridesmaids are your pillars of strength during the wedding planning process, and you want to be enthusiastic about each of the wonderful friends who accompany you down the aisle. Resentment and guilt have no place at the altar on your wedding day.

As you pick your attendants, follow your heart, but don’t lose your head. Keeping these points in mind, you will be on your way to creating an enthusiastic, supportive, and helpful bridal party

Source: theweddingchannel.com, 6/4/2013

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Health and Food

Avoid These Nigerians Food To Burn Stubborn Belly Fat (Video)

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Being overweight or obese can be detrimental to your health. It is not advisable to have excess fat in the abdominal cavity because it can lead to some health issues. Getting your dream body will not be easy and you need to make some sacrifices to your diet. You will also need to turn a blind eye to some fatty foods.

If you’re ready to get rid of the belly fat, then stay put as Information Nigeria brings you some important tips that will help.

1. Avoid sugar and carbonated drinks

Did you know that consuming sugary substances like coke, fanta can lead to weight gain and a number of health problems like high blood pressure?. This is due to the high fructose content found in added sugars. Taking sugar-filled drinks may slow your metabolism and this in turn can make it harder for your body to burn fat. Fructose can only be metabolized by your liver. When you consume too much, you push your liver to its limit and it becomes overloaded, then it turns the fructose into fat and it ends up getting stored in your belly. To avoid putting yourself from risk, you should cut back on foods and drinks that contain huge amounts of sugar.

 

2. You also have to forgo junk foods like meat pie, cakes, rolls, candies, burgers, ice cream and cookies. You also need to do away with heavy foods like eba, akpu, pounded yam, rice among others. Switch up your eating habits and opt for a more balanced-diet if you want to burn your belly fat. Avoid consuming refined carbs like bread, pizza, potation chips etc. You should also stay away from processed and heavy foods because they contribute to stubborn belly fat. You should choose to eat proteinous foods like fish, eggs, and milk. starch contains fat, sugar and salt. They help a person feel fuller so you don’t end up looking for something to munch on after eating. It basically keeps hunger at bay.

3. Eat the right amount of fruits, vegetables, fibrous foods and whole grains – You can add vegetables, fruits and whole grains to your weight loss diet. They provide essential vitamins, minerals, fiber and other substances that are good for your body. Examples of fibre rich foods include; beans, broccoli, avocados, apples, oatmeal brown rice and whole grain bread.

4. Try to incorporate exercise into your daily or weekly routine – Exercise helps to speed up your metabolism and helps you shed weight. The bitter truth is that wearing just waist trainers and staying put in one position will not make you lose that stubborn belly fat. You should hit the gym.

5 Reduce alcohol intake – Excess intake of alcohol also leads to a host of health problems especially the build-up of fat in the belly area. Have you ever noticed that those who drink alcohol, especially men, often develop ‘pot-bellies’. Alcoholic drinks like beer provide your body with calories and very little nutrients. It can also increase your appetite. Replace the alcoholic drinks with water or alternate with low calorie, non-alcoholic beverages. Too much alcohol can cause liver damage and other serious health problems.

6. Try out apple cider vinegar – Apple cider vinegar is made in a two-step fermentation process. It is obtained from apples that have been crushed, distilled and fermented. Acetic acid is the main active component of apple cider vinegar. It is safe for consumption in small quantities and can be taken as a supplement. Do not also consume it straight from the bottle or in its pure form. Add 1 to 2 tablespoons to water before you drink. You can also add honey or lemon. It is best to drink it before your meals. Research shows it has many health benefits, such as lowering blood sugar levels.

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Entertainment

Williams Uchemba And His Wife Exchange Wedding Vows In Lagos (Video)

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Williams Uchemba and his wife, Brunella Oscar

Williams Uchemba and his wife, Brunella Oscar

Popular Nigerian actor, Williams Uchemba and his wife, Brunella Oscar have officially solemnized their union.

The couple finally exchanged their wedding vows at Dominion city church in Lagos state.

The beautiful wedding ceremony was reportedly officiated by the founder of the church, Dr. David Chukwudi Ogbueli alias Papa Eagle.

Celebrities, fans and well-wishers poured in congratulatory message for the couple after photos and videos from the ceremony hit the internet.

The actor wore a sleek tuxedo, while his bride,  wore a lovely white gown.

Read Also:Actor Williams Uchemba Set To Walk Down The Aisle With Mystery Woman

Watch the videos below:

https://twitter.com/gregorogholi/status/1330121905387540483?s=21

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Entertainment

Actor, Model, Comedian, Philanthropist… Meet The Latest Groom, Williams Uchemba

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Williams Uchemba

Williams Uchemba

Williams Uchemba, who was born on October 22, is an actor, motivational speaker, model, comedian, entrepreneur and philanthropist. The Abia-born thespian graduated with a Bachelor’s Degree in International Relation from the University of Nigeria, Nsukka in Enugu State.

Uchemba began his career in the early 2000s as a child actor and came into the limelight in 2001 after appearing in the Nollywood blockbuster movie, “The Journey of the Dead” along with Olu Jacobs, Ramsey Noah, and Pete Edochie.

Since then, the multi-talented actor never looked back as he has gone ahead to feature in more blockbuster movies like Sugar Rush (2019), Merry Men 2(2019) and Story Story: The African Rideshare (2018). He is the recipient of several awards.

The actor adopted an 18-year-old furniture maker in June and he promised to sponsor his education. He recently got married to his longtime girlfriend, Brunella Oscar at her hometown, Alor in Anambra state. The actor’s wife, Brunella opened up on their love story with Wedding Digest Naija and she disclosed that she made the first move. According to the English trained medical doctor, they both met on Facebook after she sent him a message.

 

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